Just saying HI to ALL!!!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

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NoSRocks
Posts: 1137
Joined: Sun Jan 17, 2010 12:51 am

Just saying HI to ALL!!!

Post by NoSRocks »

Sorry I don't post very often on the No S Board but that doesn't mean I have forgotten you all.

Some days I just like to lurk and read over others' posts and get all my inspiration and helpful advice!

This message goes out to all No S-ers incase they think I'm overlooking them etc. I read everyone's posts and think ALL of you guys are awesome!! THANK YOU ALL!! :D :D :D
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
Strawberry Roan
Posts: 1208
Joined: Tue Jul 06, 2010 10:51 pm

Post by Strawberry Roan »

And a hearty wave to you my friend. I love when you stop by. :D
Berry
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NoSRocks
Posts: 1137
Joined: Sun Jan 17, 2010 12:51 am

Post by NoSRocks »

Aww shucks, thanks Berry!! You too :oops: :lol: :wink:
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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NoSnacker
Posts: 1481
Joined: Sat Jun 11, 2011 12:40 am
Location: Buffalo, New York

Thanks

Post by NoSnacker »

Ditto, thank you for the times you do stop by and add your valuable wisdom!
Age 56: SBMI=30.6 (12/1/13) CBMI 28.9 (2/2/14) GBMI-24.8
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Over43
Posts: 1850
Joined: Tue Jan 22, 2008 9:15 pm
Location: The Mountains

Post by Over43 »

Buenos Dias...
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man

I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
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gratefuldeb67
Posts: 6257
Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 »

waves and smiles :)
There is no Wisdom greater than Kindness
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NoSRocks
Posts: 1137
Joined: Sun Jan 17, 2010 12:51 am

Post by NoSRocks »

Hee! Hee! Thanks all for stopping by, you're the greatest!!

ALSO a BIG shout and a wave to all other No S-ers on this board! Too many to mention and I don't wanna leave anyone out so I won't, LOL!!! :lol: :wink: :lol: :wink:
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
oolala53
Posts: 10106
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 »

That's what I love here: a perceptive, intelligent audience!
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
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NoSRocks
Posts: 1137
Joined: Sun Jan 17, 2010 12:51 am

Post by NoSRocks »

DITTO, Oolala! :D :D :wink: :D :D
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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