No S Diet General Discussion

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New bulletin board infrastucture

Last post by reinhard « Tue May 05, 2026 6:52 pm
Replies: 5
by reinhard » Sun Apr 19, 2026 10:58 am

5 Replies

239 Views

Last post by reinhard
Tue May 05, 2026 6:52 pm
So excited that the bulletin board isn't going away!

Last post by WINhappy « Wed Apr 29, 2026 11:51 am
Replies: 3
by MaggieMae » Mon Apr 27, 2026 11:57 pm

3 Replies

159 Views

Last post by WINhappy
Wed Apr 29, 2026 11:51 am
Trouble logging on?

Last post by reinhard « Wed Apr 15, 2026 4:01 pm
Replies: 6
by reinhard » Tue Apr 14, 2026 12:26 am

6 Replies

371 Views

Last post by reinhard
Wed Apr 15, 2026 4:01 pm
How often do y'all weigh yourselves?

Last post by Miran « Tue Mar 24, 2026 5:52 am
Replies: 17
by Sammybunny711 » Tue Jul 15, 2025 10:25 pm

17 Replies

9821 Views

Last post by Miran
Tue Mar 24, 2026 5:52 am
Whatsapp or Zoom?

Last post by reinhard « Mon Mar 23, 2026 10:42 pm
Replies: 11
by Sammybunny711 » Mon Feb 16, 2026 3:18 pm

11 Replies

1898 Views

Last post by reinhard
Mon Mar 23, 2026 10:42 pm
Non-social media spaces to share food pics?

Last post by Dandelion « Thu Mar 12, 2026 7:58 pm
Replies: 3
by Sammybunny711 » Sat Aug 09, 2025 12:50 pm

3 Replies

4734 Views

Last post by Dandelion
Thu Mar 12, 2026 7:58 pm
Going to a Cabin, extra S day?

Last post by Sammybunny711 « Sat Feb 07, 2026 1:24 pm
Replies: 4
by Sammybunny711 » Thu Feb 05, 2026 7:09 pm

4 Replies

1195 Views

Last post by Sammybunny711
Sat Feb 07, 2026 1:24 pm
Halloween?

Last post by Maigret « Tue Nov 04, 2025 1:47 pm
Replies: 5
by Maigret » Fri Oct 31, 2025 2:26 pm

5 Replies

3105 Views

Last post by Maigret
Tue Nov 04, 2025 1:47 pm
One month in…

Last post by Sammybunny711 « Sat Oct 04, 2025 4:11 pm
Replies: 5
by CHart » Sun Aug 10, 2025 11:41 am

5 Replies

4792 Views

Last post by Sammybunny711
Sat Oct 04, 2025 4:11 pm
Favorite books about eating, body image, and self acceptance?

Last post by pinkhippie « Thu Aug 14, 2025 11:56 pm
Replies: 4
by Sammybunny711 » Thu Jul 17, 2025 12:48 pm

4 Replies

5393 Views

Last post by pinkhippie
Thu Aug 14, 2025 11:56 pm
Meal timing / frequency / content?

Last post by Sammybunny711 « Wed Aug 06, 2025 4:56 pm
Replies: 2
by Miran » Sat Aug 02, 2025 8:34 pm

2 Replies

3166 Views

Last post by Sammybunny711
Wed Aug 06, 2025 4:56 pm
I'm so tired, y'all. I'm giving this one more shot.

Last post by Sammybunny711 « Wed Jul 16, 2025 6:50 pm
Replies: 9
by Sammybunny711 » Sun Jul 13, 2025 11:15 pm

9 Replies

6169 Views

Last post by Sammybunny711
Wed Jul 16, 2025 6:50 pm
Non-scale Victories & Motivations for Weight Loss

Last post by Sammybunny711 « Wed Jul 16, 2025 6:44 pm
Replies: 4
by Sammybunny711 » Wed Jul 16, 2025 1:01 pm

4 Replies

3387 Views

Last post by Sammybunny711
Wed Jul 16, 2025 6:44 pm
To people not on the Facebook Group

Last post by Sammybunny711 « Sun Jul 13, 2025 6:35 pm
Replies: 7
by Mustloseweight » Wed Jul 24, 2024 8:16 pm

7 Replies

23715 Views

Last post by Sammybunny711
Sun Jul 13, 2025 6:35 pm
Pocast #83: The No S Diet 2024

Last post by reinhard « Mon Mar 17, 2025 9:01 pm
Replies: 9
by reinhard » Thu Feb 29, 2024 8:30 pm

9 Replies

17059 Views

Last post by reinhard
Mon Mar 17, 2025 9:01 pm
Refinement over time

Last post by oolala53 « Fri Jan 31, 2025 6:08 pm

by oolala53 » Fri Jan 31, 2025 6:08 pm

0 Replies

6985 Views

Last post by oolala53
Fri Jan 31, 2025 6:08 pm
Refinement over time

Last post by oolala53 « Fri Jan 31, 2025 6:08 pm

by oolala53 » Fri Jan 31, 2025 6:08 pm

0 Replies

6103 Views

Last post by oolala53
Fri Jan 31, 2025 6:08 pm
surprising rise in diabetes in Spain

Last post by oolala53 « Fri Jan 31, 2025 5:56 pm
Replies: 3
by oolala53 » Wed Jan 22, 2025 8:09 pm

3 Replies

5102 Views

Last post by oolala53
Fri Jan 31, 2025 5:56 pm
Ozempic

Last post by Blithe Morning « Thu Jul 04, 2024 7:33 pm

by Blithe Morning » Thu Jul 04, 2024 7:33 pm

0 Replies

8883 Views

Last post by Blithe Morning
Thu Jul 04, 2024 7:33 pm
New here…

Last post by Melderin « Tue Apr 16, 2024 7:08 am
Replies: 12
by Melderin » Wed Aug 23, 2023 4:04 pm

12 Replies

26111 Views

Last post by Melderin
Tue Apr 16, 2024 7:08 am
weight focus and "emotional" eating

Last post by oolala53 « Mon Apr 08, 2024 2:57 am
Replies: 4
by oolala53 » Wed Dec 13, 2023 9:03 pm

4 Replies

11629 Views

Last post by oolala53
Mon Apr 08, 2024 2:57 am
the tyranny of thinness

Last post by oolala53 « Sun Apr 07, 2024 5:40 pm

by oolala53 » Sun Apr 07, 2024 5:40 pm

0 Replies

9646 Views

Last post by oolala53
Sun Apr 07, 2024 5:40 pm
Retiring Bulletin board?

Last post by lpearlmom « Mon Jan 29, 2024 2:02 pm
Replies: 36
by reinhard » Tue Sep 14, 2021 3:53 pm

36 Replies

69677 Views

Last post by lpearlmom
Mon Jan 29, 2024 2:02 pm
ATTENTION ALL HUMANS!

Last post by reinhard « Thu Jan 04, 2024 8:21 pm
Replies: 7
by reinhard » Wed Feb 06, 2019 2:51 pm

7 Replies

45471 Views

Last post by reinhard
Thu Jan 04, 2024 8:21 pm
a kind of anniversary, 15 years

Last post by reinhard « Wed Oct 25, 2023 6:05 pm
Replies: 5
by oolala53 » Thu Oct 19, 2023 11:59 pm

5 Replies

17273 Views

Last post by reinhard
Wed Oct 25, 2023 6:05 pm
I'm back!!!

Last post by gratefuldeb67 « Sun Jun 25, 2023 6:40 am
Replies: 9
by gratefuldeb67 » Tue Jun 20, 2023 7:17 pm

9 Replies

19765 Views

Last post by gratefuldeb67
Sun Jun 25, 2023 6:40 am
Happy new year, loyal board members!

Last post by Amy3010 « Tue Jun 06, 2023 6:32 am
Replies: 19
by reinhard » Thu Jan 05, 2023 6:13 pm

19 Replies

40418 Views

Last post by Amy3010
Tue Jun 06, 2023 6:32 am
Happy Easter

Last post by ladybird30 « Sat May 20, 2023 1:54 am
Replies: 3
by Soprano » Sun Apr 09, 2023 6:08 am

3 Replies

14453 Views

Last post by ladybird30
Sat May 20, 2023 1:54 am
My one major regret after 12 years of No S

Last post by ladybird30 « Mon Jan 09, 2023 1:17 am
Replies: 10
by oolala53 » Wed May 25, 2022 7:13 pm

10 Replies

23534 Views

Last post by ladybird30
Mon Jan 09, 2023 1:17 am
a simple poem about the "path" to saner eating

Last post by oolala53 « Sat Nov 26, 2022 6:11 am

by oolala53 » Sat Nov 26, 2022 6:11 am

0 Replies

20999 Views

Last post by oolala53
Sat Nov 26, 2022 6:11 am
Podcast #70: Surgical Flogging

Last post by reinhard « Mon Nov 07, 2022 3:24 pm
Replies: 2
by reinhard » Fri Nov 04, 2022 7:02 pm

2 Replies

15605 Views

Last post by reinhard
Mon Nov 07, 2022 3:24 pm
Who is losing weight doing No S?

Last post by Amy3010 « Mon Oct 31, 2022 5:42 am
Replies: 15
by Mustloseweight » Fri Mar 19, 2021 10:47 am

15 Replies

34606 Views

Last post by Amy3010
Mon Oct 31, 2022 5:42 am
just heard of Wansink's fall

Last post by reinhard « Tue Jul 26, 2022 4:45 pm
Replies: 3
by oolala53 » Thu Jun 30, 2022 2:34 am

3 Replies

16473 Views

Last post by reinhard
Tue Jul 26, 2022 4:45 pm
about motivation and basic strategy

Last post by oolala53 « Sun Jul 17, 2022 11:03 pm
Replies: 6
by oolala53 » Thu Jun 30, 2022 4:00 am

6 Replies

18303 Views

Last post by oolala53
Sun Jul 17, 2022 11:03 pm
Starting NoS after many lapsed years

Last post by Amy3010 « Fri Jul 15, 2022 5:05 am
Replies: 7
by Newbroom » Thu Jun 30, 2022 7:33 pm

7 Replies

19722 Views

Last post by Amy3010
Fri Jul 15, 2022 5:05 am
How do we know if we are hungry?

Last post by oolala53 « Tue Jun 07, 2022 3:58 pm
Replies: 8
by ladybird30 » Sat May 14, 2022 10:52 pm

8 Replies

19229 Views

Last post by oolala53
Tue Jun 07, 2022 3:58 pm
Why we crave certain foods (& one way of dealing with them)

Last post by oolala53 « Wed May 25, 2022 7:00 pm
Replies: 3
by ladybird30 » Sun Nov 21, 2021 6:13 am

3 Replies

16025 Views

Last post by oolala53
Wed May 25, 2022 7:00 pm
some others see the wisdom

Last post by oolala53 « Tue Apr 05, 2022 6:32 pm
Replies: 5
by oolala53 » Tue Mar 08, 2022 2:34 am

5 Replies

17852 Views

Last post by oolala53
Tue Apr 05, 2022 6:32 pm
Does Weight Watchers work?

Last post by Sammybunny711 « Fri Feb 18, 2022 5:38 pm
Replies: 6
by ~reneew » Thu Dec 02, 2021 3:25 am

6 Replies

18251 Views

Last post by Sammybunny711
Fri Feb 18, 2022 5:38 pm
Ted Talk

Last post by freeandeasy « Tue Jan 04, 2022 4:57 am
Replies: 4
by Over43 » Fri Jul 23, 2021 11:17 pm

4 Replies

133729 Views

Last post by freeandeasy
Tue Jan 04, 2022 4:57 am
Sleep Deprivation

Last post by ~reneew « Fri Dec 03, 2021 4:33 am
Replies: 4
by Carolyn1006 » Wed Sep 01, 2021 5:43 pm

4 Replies

17645 Views

Last post by ~reneew
Fri Dec 03, 2021 4:33 am
Reinhard on redundancy for reinforcing habits

Last post by oolala53 « Fri Oct 22, 2021 12:36 am
Replies: 2
by ladybird30 » Fri Sep 24, 2021 10:46 pm

2 Replies

14374 Views

Last post by oolala53
Fri Oct 22, 2021 12:36 am
i'm back! :)

Last post by oolala53 « Tue Oct 19, 2021 9:08 pm
Replies: 26
by gratefuldeb67 » Sat Jan 16, 2021 4:46 pm

26 Replies

57218 Views

Last post by oolala53
Tue Oct 19, 2021 9:08 pm
Intelligent Dietary Defaults (add yours!)

Last post by Over43 « Wed Sep 08, 2021 12:31 am
Replies: 95
by kccc » Fri Feb 09, 2007 4:31 pm

95 Replies

539652 Views

Last post by Over43
Wed Sep 08, 2021 12:31 am
6 months experiment accepted!

Last post by oolala53 « Wed Aug 25, 2021 2:59 am
Replies: 20
by Poespoemspwnposers » Sun Jan 03, 2021 6:35 pm

20 Replies

42376 Views

Last post by oolala53
Wed Aug 25, 2021 2:59 am
A summer of learning

Last post by oolala53 « Wed Jul 28, 2021 2:20 am
Replies: 5
by TeacherJ » Sun Jul 25, 2021 4:11 pm

5 Replies

19209 Views

Last post by oolala53
Wed Jul 28, 2021 2:20 am
Back After 11 Years

Last post by ladybird30 « Sun Jun 20, 2021 3:20 am
Replies: 13
by kfroggy13 » Thu Apr 22, 2021 12:37 pm

13 Replies

35679 Views

Last post by ladybird30
Sun Jun 20, 2021 3:20 am
Book that Complements No-S

Last post by Over43 « Thu Jun 17, 2021 3:11 pm
Replies: 6
by RobinM » Thu Apr 15, 2021 7:44 pm

6 Replies

22103 Views

Last post by Over43
Thu Jun 17, 2021 3:11 pm
What do...

Last post by Over43 « Wed Jun 16, 2021 3:44 am
Replies: 2
by Over43 » Fri Jun 11, 2021 8:50 pm

2 Replies

15126 Views

Last post by Over43
Wed Jun 16, 2021 3:44 am
I need a reason to keep doing this!

Last post by oolala53 « Sat Jun 12, 2021 6:21 pm
Replies: 24
by GabbyGirl2 » Thu Sep 03, 2020 11:21 pm

24 Replies

45934 Views

Last post by oolala53
Sat Jun 12, 2021 6:21 pm

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