No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Sorry I don't post very often on the No S Board but that doesn't mean I have forgotten you all.
Some days I just like to lurk and read over others' posts and get all my inspiration and helpful advice!
This message goes out to all No S-ers incase they think I'm overlooking them etc. I read everyone's posts and think ALL of you guys are awesome!! THANK YOU ALL!!
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs