My July 1st results....

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
User avatar
OrganicGal
Posts: 481
Joined: Fri Apr 11, 2008 8:08 pm
Location: Peterborough

My July 1st results....

Post by OrganicGal »

Following my No Scale Habitcal now completely successfully (all green squares on the Habitcal) for 34 days....Today on day 35...and being the 1st of the month, was my weigh-in day.
So I stepped on the scale this morning to joyfully find.....I am down 6 pounds!!! :D
I am very happy, I know it is a combination of No S habits and MwP habits (exercise). I am also happy because I know I can do this for the rest of my life....because I already know how to maintain this lifestlye.
Creating and sustaining the No S habits are the only thing that will take me in the direction I want to go!
MoTappin
Posts: 22
Joined: Thu Apr 10, 2008 3:44 pm
Location: Utah, US

Post by MoTappin »

That's awesome! Congrats! I hope that will be me in a month. :D
Meredith
sbay301
Posts: 30
Joined: Wed Jun 11, 2008 1:32 pm

Post by sbay301 »

All your efforts and hard work paid off! Keep up whatever it is your are doing.
User avatar
Mavilu
Posts: 319
Joined: Fri Mar 14, 2008 11:57 pm
Location: California

Post by Mavilu »

Awsome!, what a way to start the month!.
:D
Jessies Daughter
Posts: 120
Joined: Wed May 07, 2008 1:23 am
Location: South Carolina
Contact:

Post by Jessies Daughter »

Go OrganicGal! Congatulations
I call this a No S “Thingyâ€. I have never been on a successful “Dietâ€. My brain thinks a "Thingy" is a new way of eating food, a LIFESTYLE CHANGE.

HabitCal: http://everydaysystems.com/habitcal/vie ... &t=NoSDiet
kccc
Posts: 3957
Joined: Fri Oct 27, 2006 1:12 am

Post by kccc »

:)
Betty
Posts: 197
Joined: Tue Feb 20, 2007 2:58 pm
Location: London

Post by Betty »

Fantastic!!!
User avatar
BrightAngel
Posts: 2093
Joined: Wed Apr 09, 2008 4:22 pm
Location: Central California
Contact:

Re: My July 1st results....

Post by BrightAngel »

OrganicGal wrote:Following my No Scale Habitcal now completely successfully (all green squares on the Habitcal) for 34 days....Today on day 35...and being the 1st of the month, was my weigh-in day.
So I stepped on the scale this morning to joyfully find.....I am down 6 pounds!!! :D
OgranicGal, Congratulations Image
BrightAngel - (Dr. Collins)
See: DietHobby. com
gingercake
Posts: 110
Joined: Fri May 30, 2008 5:19 am
Location: western U.S.

Post by gingercake »

Way to go! And how much more fun to see 6 lbs all at once then watch the scale go up and down every day and stress about it!
User avatar
reinhard
Site Admin
Posts: 6005
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
Contact:

Post by reinhard »

Congratulations! Not just on the pounds -- but also (more importantly, even) on the green.

Reinhard
blueskighs
Posts: 1787
Joined: Thu Mar 27, 2008 4:11 am
Location: California

Post by blueskighs »

OrganicGal

:D WOOHOO!!!!!!!!!! That is spectacular!

You must be feeling great! Building habit and experiencing RESULTS from THAT!

YAY YOU!

Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
CatholicCajun
Posts: 317
Joined: Sat Apr 19, 2008 12:32 pm
Location: along the beautiful bayous of south Louisiana

Post by CatholicCajun »

Mavilu wrote:Awsome!, what a way to start the month!.
:D
I agree with Mavilu! Also, Mavilu, I love the picture of the cat, makes me smile every time I see it. :o
Je'sus, j'Ai Confiance dans Vous
Dawn
Posts: 215
Joined: Fri Feb 08, 2008 6:47 pm
Location: So Cal

Post by Dawn »

Boy, eating right and exercising! Whodda thunk? :lol:

Keep up the good work, you inspire us all!
Dawn
User avatar
Mavilu
Posts: 319
Joined: Fri Mar 14, 2008 11:57 pm
Location: California

Post by Mavilu »

CatholicCajun wrote:
Mavilu wrote:Awsome!, what a way to start the month!.
:D
I agree with Mavilu! Also, Mavilu, I love the picture of the cat, makes me smile every time I see it. :o
Thank you!.
I'm glad you like it.
resting52
Posts: 445
Joined: Mon Apr 07, 2008 11:59 pm
Location: Between the mountains and the beach

Post by resting52 »

Wonderful!!!! Good for you!
Resting
Post Reply