No S Diet General Discussion

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Last post

Failures on N-Days - should I still take an S?

Last post by CM2014 « Tue Feb 11, 2014 12:58 am
Replies: 10
by Flor » Fri Feb 07, 2014 10:17 am

10 Replies

21701 Views

Last post by CM2014
Tue Feb 11, 2014 12:58 am
S day anxiety

Last post by MJ7910 « Mon Feb 10, 2014 6:17 pm
Replies: 12
by Bennedicta » Fri Feb 07, 2014 6:00 pm

12 Replies

23531 Views

Last post by MJ7910
Mon Feb 10, 2014 6:17 pm
Weekend weight gain perspective

Last post by wosnes « Mon Feb 10, 2014 1:51 pm
Replies: 5
by Imogen Morley » Tue Feb 04, 2014 12:13 pm

5 Replies

12472 Views

Last post by wosnes
Mon Feb 10, 2014 1:51 pm
Been waiting on this for years

Last post by KatyLamb « Sun Feb 09, 2014 9:59 pm
Replies: 34
by 3-0-7 girl » Mon Sep 05, 2011 6:22 pm

34 Replies

49792 Views

Last post by KatyLamb
Sun Feb 09, 2014 9:59 pm
Newbie question about old posts

Last post by oolala53 « Sat Feb 08, 2014 4:56 pm
Replies: 3
by KatyLamb » Thu Feb 06, 2014 7:18 pm

3 Replies

8746 Views

Last post by oolala53
Sat Feb 08, 2014 4:56 pm
question about muffins and breakfast breads

Last post by harpista « Sat Feb 08, 2014 4:36 am
Replies: 19
by alice2002 » Thu Nov 14, 2013 8:28 pm

19 Replies

33173 Views

Last post by harpista
Sat Feb 08, 2014 4:36 am
Fighting the Urge - Free e-book attached

Last post by NoSnacker « Fri Feb 07, 2014 10:18 am
Replies: 7
by NoSnacker » Thu Jan 30, 2014 9:39 am

7 Replies

16164 Views

Last post by NoSnacker
Fri Feb 07, 2014 10:18 am
Raymond Blanc tells British women to avoid snacking

Last post by Flor « Fri Feb 07, 2014 9:28 am
Replies: 9
by Dale » Tue Feb 04, 2014 12:21 pm

9 Replies

18468 Views

Last post by Flor
Fri Feb 07, 2014 9:28 am
Only 11 more restarts to go....

Last post by r.jean « Fri Feb 07, 2014 12:32 am
Replies: 13
by Bennedicta » Tue Feb 04, 2014 12:59 am

13 Replies

24817 Views

Last post by r.jean
Fri Feb 07, 2014 12:32 am
Any weight loss when you eliminate artificial sweeteners?

Last post by Zoid « Wed Feb 05, 2014 2:46 pm
Replies: 18
by May » Sat Jun 29, 2013 2:28 pm

18 Replies

37113 Views

Last post by Zoid
Wed Feb 05, 2014 2:46 pm
Small sweet treat every day?

Last post by vmsurbat « Mon Feb 03, 2014 9:07 am
Replies: 13
by freegirl » Fri Jan 24, 2014 12:25 am

13 Replies

28515 Views

Last post by vmsurbat
Mon Feb 03, 2014 9:07 am
How long till you know if it's "working"?

Last post by Healthiermum « Sun Feb 02, 2014 8:54 pm
Replies: 18
by alice2002 » Tue Jan 28, 2014 7:19 pm

18 Replies

34056 Views

Last post by Healthiermum
Sun Feb 02, 2014 8:54 pm
lunch at work

Last post by oolala53 « Sat Feb 01, 2014 12:25 am
Replies: 6
by mabelsfriend » Thu Jan 30, 2014 3:44 pm

6 Replies

15741 Views

Last post by oolala53
Sat Feb 01, 2014 12:25 am
2 Habits

Last post by oolala53 « Fri Jan 31, 2014 2:46 pm
Replies: 13
by DianaS » Thu Jan 23, 2014 7:36 pm

13 Replies

26919 Views

Last post by oolala53
Fri Jan 31, 2014 2:46 pm
*** January 2014 Challenge ***

Last post by NoSnacker « Fri Jan 31, 2014 10:11 am
Replies: 21
by eschano » Thu Jan 02, 2014 11:47 am

21 Replies

34742 Views

Last post by NoSnacker
Fri Jan 31, 2014 10:11 am
Take 3

Last post by catservant « Thu Jan 30, 2014 11:54 am
Replies: 6
by wxwoman » Thu Jan 16, 2014 1:44 am

6 Replies

15756 Views

Last post by catservant
Thu Jan 30, 2014 11:54 am
Exercise makes the difference

Last post by earl7z « Wed Jan 29, 2014 10:50 am
Replies: 18
by ClickBeetle » Tue Jul 26, 2005 6:55 pm

18 Replies

36145 Views

Last post by earl7z
Wed Jan 29, 2014 10:50 am
They just keep coming...

Last post by NoSnacker « Tue Jan 28, 2014 10:53 am
Replies: 5
by Over43 » Sat Jan 18, 2014 4:58 pm

5 Replies

13631 Views

Last post by NoSnacker
Tue Jan 28, 2014 10:53 am
My Story & Joining In on 2/1!

Last post by anna418 « Mon Jan 27, 2014 6:50 pm
Replies: 6
by anna418 » Wed Jan 22, 2014 8:45 pm

6 Replies

16228 Views

Last post by anna418
Mon Jan 27, 2014 6:50 pm
Invention of snacking

Last post by ZippaDee « Mon Jan 27, 2014 11:50 am
Replies: 5
by rivierliedje » Sun Jan 19, 2014 12:32 pm

5 Replies

12520 Views

Last post by ZippaDee
Mon Jan 27, 2014 11:50 am
Sweets and S Days

Last post by ZippaDee « Mon Jan 27, 2014 11:47 am
Replies: 3
by Raisingahandful » Sun Jan 26, 2014 7:17 pm

3 Replies

8687 Views

Last post by ZippaDee
Mon Jan 27, 2014 11:47 am
The perils of being fat, female and French

Last post by eschano « Mon Jan 27, 2014 9:44 am
Replies: 14
by Too solid flesh » Thu Dec 26, 2013 12:05 pm

14 Replies

31769 Views

Last post by eschano
Mon Jan 27, 2014 9:44 am
I can do this

Last post by oolala53 « Sun Jan 26, 2014 5:11 pm
Replies: 1
by skiqueen » Sun Jan 26, 2014 6:32 am

1 Replies

6503 Views

Last post by oolala53
Sun Jan 26, 2014 5:11 pm
Article - defeating obesity gene(s)

Last post by BrightAngel « Sat Jan 25, 2014 3:17 pm
Replies: 6
by kccc » Fri Nov 19, 2010 2:36 pm

6 Replies

16847 Views

Last post by BrightAngel
Sat Jan 25, 2014 3:17 pm
What I have discovered on my first day.

Last post by leafy_greens « Fri Jan 24, 2014 4:26 pm
Replies: 10
by Bennedicta » Mon Jan 06, 2014 5:33 pm

10 Replies

19525 Views

Last post by leafy_greens
Fri Jan 24, 2014 4:26 pm
Free Slow-Cooker cookbook (Kindle)

Last post by leafy_greens « Fri Jan 24, 2014 2:25 pm
Replies: 9
by Jammin' Jan » Tue Jan 07, 2014 9:48 pm

9 Replies

22514 Views

Last post by leafy_greens
Fri Jan 24, 2014 2:25 pm
Are my goals too lofty?

Last post by leafy_greens « Fri Jan 24, 2014 2:01 pm
Replies: 10
by CM2014 » Mon Jan 20, 2014 7:58 pm

10 Replies

22219 Views

Last post by leafy_greens
Fri Jan 24, 2014 2:01 pm
Interesting Article on Popular NoS Mod

Last post by leafy_greens « Fri Jan 24, 2014 1:50 pm
Replies: 2
by Husha Wahka » Thu Jan 23, 2014 9:44 pm

2 Replies

8929 Views

Last post by leafy_greens
Fri Jan 24, 2014 1:50 pm
Wondering if This Works

Last post by eschano « Thu Jan 23, 2014 10:21 am
Replies: 4
by Jesrin » Wed Jan 22, 2014 7:12 pm

4 Replies

10262 Views

Last post by eschano
Thu Jan 23, 2014 10:21 am
new to this

Last post by oolala53 « Thu Jan 23, 2014 12:09 am
Replies: 3
by skiqueen » Wed Jan 22, 2014 6:31 am

3 Replies

8979 Views

Last post by oolala53
Thu Jan 23, 2014 12:09 am
speaking of 14 minutes

Last post by oolala53 « Wed Jan 22, 2014 11:50 pm
Replies: 3
by oolala53 » Sat Jan 18, 2014 6:32 pm

3 Replies

10925 Views

Last post by oolala53
Wed Jan 22, 2014 11:50 pm
Remembering "sometimes" really does mean sometimes

Last post by Jethro « Tue Jan 21, 2014 8:49 pm
Replies: 7
by Diligence » Thu Dec 12, 2013 8:58 pm

7 Replies

16343 Views

Last post by Jethro
Tue Jan 21, 2014 8:49 pm
new mod for s days... eat only when hungry

Last post by oolala53 « Mon Jan 20, 2014 3:43 pm
Replies: 6
by MJ7910 » Wed Jan 15, 2014 1:16 am

6 Replies

13576 Views

Last post by oolala53
Mon Jan 20, 2014 3:43 pm
Back Again

Last post by oolala53 « Sat Jan 18, 2014 1:16 am
Replies: 4
by oliviamanda » Thu Jan 16, 2014 7:27 pm

4 Replies

10888 Views

Last post by oolala53
Sat Jan 18, 2014 1:16 am
Once more, with feeling!

Last post by good enough « Thu Jan 16, 2014 1:29 pm
Replies: 10
by good enough » Mon Jan 13, 2014 10:05 pm

10 Replies

21302 Views

Last post by good enough
Thu Jan 16, 2014 1:29 pm
Shovel glove, the original "Spartan Workout?"

Last post by Over43 « Tue Jan 14, 2014 5:10 am
Replies: 6
by Over43 » Sat Jan 04, 2014 5:53 am

6 Replies

15538 Views

Last post by Over43
Tue Jan 14, 2014 5:10 am
Recommitting to simplicity and consistency in 2014

Last post by threewhales « Tue Jan 14, 2014 1:59 am
Replies: 6
by mackinac19 » Fri Jan 03, 2014 7:40 pm

6 Replies

14779 Views

Last post by threewhales
Tue Jan 14, 2014 1:59 am
Niagara Falls partially frozen!

Last post by LoriLifts « Mon Jan 13, 2014 11:24 pm
Replies: 3
by automatedeating » Sat Jan 11, 2014 12:45 am

3 Replies

9775 Views

Last post by LoriLifts
Mon Jan 13, 2014 11:24 pm
3 podcast episodes for the new year

Last post by oolala53 « Fri Jan 10, 2014 5:48 pm
Replies: 3
by reinhard » Thu Jan 09, 2014 2:27 pm

3 Replies

10357 Views

Last post by oolala53
Fri Jan 10, 2014 5:48 pm
Food Journals.....

Last post by Dale « Thu Jan 09, 2014 6:32 pm
Replies: 25
by NoSnacker » Sat Jan 04, 2014 10:31 am

25 Replies

41092 Views

Last post by Dale
Thu Jan 09, 2014 6:32 pm
10,000 steps and counting

Last post by Jethro « Thu Jan 09, 2014 1:27 am
Replies: 14
by herbsgirl » Tue Dec 31, 2013 8:45 pm

14 Replies

29794 Views

Last post by Jethro
Thu Jan 09, 2014 1:27 am
Hello from new member

Last post by oolala53 « Mon Jan 06, 2014 12:14 am
Replies: 7
by Bennedicta » Sun Jan 05, 2014 5:35 am

7 Replies

13618 Views

Last post by oolala53
Mon Jan 06, 2014 12:14 am
Smoothies

Last post by clarinetgal « Sun Jan 05, 2014 6:43 am
Replies: 6
by 4islandgirls » Fri Dec 27, 2013 10:01 pm

6 Replies

14737 Views

Last post by clarinetgal
Sun Jan 05, 2014 6:43 am
Such stipulation on S days?

Last post by jw « Sat Jan 04, 2014 2:37 pm
Replies: 14
by maryashley » Thu Dec 26, 2013 8:40 pm

14 Replies

28834 Views

Last post by jw
Sat Jan 04, 2014 2:37 pm
A surprising benefit of No S

Last post by Username « Fri Jan 03, 2014 7:14 pm
Replies: 12
by 4islandgirls » Sat Dec 28, 2013 12:52 am

12 Replies

21795 Views

Last post by Username
Fri Jan 03, 2014 7:14 pm
Plate size?

Last post by oolala53 « Thu Jan 02, 2014 8:43 pm
Replies: 13
by jmjprayforus » Wed Jan 11, 2012 4:36 am

13 Replies

23990 Views

Last post by oolala53
Thu Jan 02, 2014 8:43 pm
Bread Making

Last post by Over43 « Tue Dec 31, 2013 3:16 am
Replies: 9
by Over43 » Sun Dec 29, 2013 10:24 pm

9 Replies

14422 Views

Last post by Over43
Tue Dec 31, 2013 3:16 am
7 Reasons to Chew Your Food Properly

Last post by oolala53 « Tue Dec 31, 2013 2:16 am
Replies: 1
by NoSnacker » Sun Dec 29, 2013 11:31 am

1 Replies

7816 Views

Last post by oolala53
Tue Dec 31, 2013 2:16 am
Reviewed Past Attempts - 3rd Go at it

Last post by NoSnacker « Sat Dec 28, 2013 10:03 pm
Replies: 22
by NoSnacker » Tue Dec 10, 2013 10:21 am

22 Replies

35265 Views

Last post by NoSnacker
Sat Dec 28, 2013 10:03 pm
The Power of Rituals - Article

Last post by oolala53 « Sat Dec 28, 2013 2:35 pm
Replies: 9
by eschano » Fri Dec 13, 2013 12:08 pm

9 Replies

18108 Views

Last post by oolala53
Sat Dec 28, 2013 2:35 pm

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