This is so crazy it just might work!!!!

Williac · Post by **Williac** » Fri Oct 05, 2012 8:34 pm

I have tried a lot of other methods and they felt like torture. Reading food labels and keeping track of macro nutrients wears me down!!!! The Habit cal is an awesome Idea. I am a 38 years old 6'2" 295 pound male. Next year at this time I would like to be somewhere around 220 pounds. More Later

Too solid flesh · Post by **Too solid flesh** » Sat Oct 06, 2012 7:43 am

Welcome, and good luck! A lot of us can confirm that No S can work.

BrightAngel · Post by **BrightAngel** » Sun Oct 07, 2012 5:17 pm

Males your age, height and weight
can see real weight-loss progress while following Reinhard's exact plan.
You have an excellent chance of success here.

~reneew · Post by **~reneew** » Sun Oct 07, 2012 10:39 pm

Yea! Welcome. This diet is normal eating and sane dieting.

Williac · Post by **Williac** » Sun Oct 07, 2012 11:27 pm

Thanks for all the encouragement!! I look forward to reporting many "success" days!!!!!

Strawberry Roan · Post by **Strawberry Roan** » Mon Oct 08, 2012 4:11 pm

Good luck, looking forward to reading your posts.

There is a daily check in section if you want to keep a running "journal" and chat with others who are doing so.