I was wondering if someone could clear this up for me. Someone had suggested to stay on 21 days of Vanilla NoS when starting out. Does this mean you don't have S days until those 21 days are over?
Thanks!
Janie
Question About 21 Days Vanilla Nos
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Question About 21 Days Vanilla Nos
Hi All!
I was wondering if someone could clear this up for me. Someone had suggested to stay on 21 days of Vanilla NoS when starting out. Does this mean you don't have S days until those 21 days are over?
Thanks!
Janie
I was wondering if someone could clear this up for me. Someone had suggested to stay on 21 days of Vanilla NoS when starting out. Does this mean you don't have S days until those 21 days are over?
Thanks!
Janie
No, it doesn't mean you don't have S days. It means that you follow No-S as written for 21 days, which includes S days on the weekends and/or holidays and special days. No modifications to No-S during that time.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
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"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."