Looks Like Fun

Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
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furnasfeeder
Posts: 4
Joined: Thu Oct 01, 2009 9:56 pm

Looks Like Fun

Post by furnasfeeder »

Hi to all, I am new here. Always looking for new ways to keep fit. I am fifty years old, and just want to keep myself lean and fit. This looks like fun.
Last edited by furnasfeeder on Mon Oct 05, 2009 12:22 am, edited 1 time in total.
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furnasfeeder
Posts: 4
Joined: Thu Oct 01, 2009 9:56 pm

Post by furnasfeeder »

Thanks for the warm welcome. :mrgreen:
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Jammin' Jan
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Joined: Thu May 05, 2005 2:55 pm
Location: The Village

Post by Jammin' Jan »

I almost always say 'hi' to the new people. Sorry! :oops:

Do you have your Shovelglove yet? How are you enjoying the movements so far?
"Self-denial's a great sweetener of pleasure."
(Patrick McGoohan's "The Prisoner")
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furnasfeeder
Posts: 4
Joined: Thu Oct 01, 2009 9:56 pm

Post by furnasfeeder »

Hi Jan thanks for the welcome, I thought everybody here was sleeping
:wink: I just bought my hammer and I am having fun doing the movements. I will let you know how I make out with my training, again thanks for the welcome
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Kevin
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Location: Maryland, USA

Re: Looks Like Fun

Post by Kevin »

Glad your here. The SG forum isn't as active as the No-S forum, and people tend to take weekends off. :)
furnasfeeder wrote:Hi to all, I am new here. Always looking for new ways to keep fit. I am fifty years old, and just want to keep myself lean and fit. This looks like fun.
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
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Jammin' Jan
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Location: The Village

Post by Jammin' Jan »

Keep us posted!
"Self-denial's a great sweetener of pleasure."
(Patrick McGoohan's "The Prisoner")
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reinhard
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Post by reinhard »

Welcome! Sorry for the delayed response.
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furnasfeeder
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Joined: Thu Oct 01, 2009 9:56 pm

Post by furnasfeeder »

I will keep you all posted on my results
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