No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
No snack. It's garnish. Now, if you drink enough martinis for the olives to equal a handful -- that's a snack. But at that point, you've got more to worry about than whether or not the olive is a snack!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."