No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano , automatedeating
tapper47
Posts: 16 Joined: Sat Aug 04, 2007 1:04 pmLocation: Northern CA
Post
by tapper47 Sat Nov 17, 2007 8:34 pm
That three pounds I gained?
It's lost now.
Down three pounds as of this morning. First weigh in since I came back to sensible eating.
Happily eating 3 times a day
gratefuldeb67
Posts: 6257 Joined: Thu Apr 21, 2005 9:26 pmLocation: Great Neck, NY
Post
by gratefuldeb67 Sat Nov 17, 2007 9:42 pm
Woooooo!!!!!!!!!!!
Nice one!
Peace and Love,
Debs
There is no Wisdom greater than Kindness
reinhard
Site Admin
Posts: 6005 Joined: Tue Apr 12, 2005 7:38 pmLocation: Cambridge, MA
Contact:
Post
by reinhard Wed Nov 21, 2007 3:21 pm
Glad to hear it!
Debs