I'm very excited and I wanted to share it...

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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RobinT
Posts: 15
Joined: Thu Jul 27, 2006 10:33 pm

I'm very excited and I wanted to share it...

Post by RobinT »

Hi Folks,

I am continuing to love NoS...in a big way. It has been nearly 3 weeks now.

I had the family hide the scale a few years ago and I only "weight in" at doctors offices. Went to the Dr. yesterday and I've lost between 12-15 lbs. on NoS! I am also feeling great! The other thing is that I picked up an old WW booklet that I had. I weight less now than I did while I was going to WW...how great is that. I am also 1 lb. below what has been a set point for most of my adult life....and 20 lbs less than last year at this time.

I discussed NoS with my doc...you know what she said..."sounds to me like a plan you can stick to for life...no deprivation...sensible eating...why not!!"

So, I wanted to thank everyone here for this great vehicle and venue...this feels like "the one" no matter what the numbers do or do not read!
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david
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Location: Oklahoma, USA

Post by david »

RobinT,

Total and complete rock!!!! Way to go! You STOMPED your first three weeks!

--david
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gratefuldeb67
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Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 »

Amazing news Robin!!!!!
You must feel like a million and a half bucks!!!!!
So happy to hear that!!!!

And you didn't have to count one point or pay one dollar!

Nice!!!!!

Have a great weekend!!!
Peace and Love,
8) Debs
There is no Wisdom greater than Kindness
RobinT
Posts: 15
Joined: Thu Jul 27, 2006 10:33 pm

Thanks so much guys...

Post by RobinT »

...I appreciate the good cheer! And, indeed, it is very god to know there are no lecturers, no person who raises their hand in a crowd and talks about how they freeze individual grapes and pretend it is a cheesecake...very empowering isn't it! :lol:
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gratefuldeb67
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Location: Great Neck, NY

Post by gratefuldeb67 »

LOL!!!!!!!

Have a great weekend Robin!
You totally earned it!!!

Peace,
8) Debs
There is no Wisdom greater than Kindness
Daisy
Posts: 139
Joined: Wed May 24, 2006 4:58 pm
Location: Hertfordshire, England

Post by Daisy »

LOL

Well done Robin- it is a great plan isn't it.

Don't you just hate those people at WW meetings!!!
RobinT
Posts: 15
Joined: Thu Jul 27, 2006 10:33 pm

Post by RobinT »

Thanks Daisy....yes, i find them most annoying and mentally vote them "most likely to be caught in the bakery" too! LOL
This path is my life
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Post by This path is my life »

That's great Robin, way to go! And I'm glad that your doctor approved of No-S, it's great to have some professional confirmation of the concept, though I can't think of why he wouldn't approve of it. Have a great day.
"There is no such thing as a bad choice, there is only the next choice"
VanillaGorilla
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Joined: Sat Jul 02, 2005 5:50 am
Location: MA Chapter Of The BLS

Post by VanillaGorilla »

Those are incredible results. Congrats to you! :D
Fall down seven times, get up eight.
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reinhard
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Post by reinhard »

Congratulations, Robin! Sorry I didn't get a chance to respond till now, I was on vacation and travelling.

Your doctor have any interest in doing a book endorsement? :-)

(Just kidding, I'm still a long way off from the hunting for endorsements stage)

Reinhard
hikermom
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Joined: Thu Jul 20, 2006 2:24 am
Location: Mississippi

Post by hikermom »

That is great news, Robin!

I'm so glad you posted your results, since I needed some NoS inspiration today.

Hikermom
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gettnbusy
Posts: 326
Joined: Sat Aug 12, 2006 8:18 pm
Location: Corona, CA

Congrats Robin!

Post by gettnbusy »

Thanks for the update. So glad you are doing great! I wish you continued success on your plan. Also glad to her your Doc approves!
YAY!
~Christi~
~I'm still not perfect~
~Sophie~
RobinT
Posts: 15
Joined: Thu Jul 27, 2006 10:33 pm

You guys rock!!!

Post by RobinT »

Hi Folks,

It is so much fun jumping on here and seeing your encouraging responses...this group is so warm, genuine, honest and intelligent. Reinhard, you really could publicize this and make a mint, but it is funbeing here on the ground floor with this.

I have to tell you, I am still enjoying this sooo much. I am not always so S-ensible on an S day with regard to S-nacks, but it does really work out and regulate.

I have to say I feel so very much better too!
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