No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Hello all! After several months of excess, followed by 4 months of counting calories, I am now ready for the common sense approach that is No S. I'm happy to be back with the discussion board again, and I look forward to the great chats and inspiration.