No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
A woman's true purpose and value lies in being seen as attractive, didn't you know? (Not that it irritates me or anything...)
In all seriousness, lots of women value being attractive over being healthy -enough to make it of demographic significance.
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My blog https://noelfigart.com/wordpress/ I talk about being a freelance writer, working out and cooking mostly. The language is not always drawing room fashion. Just sayin'.
NoelFigart wrote:
In all seriousness, lots of women value being attractive over being healthy -enough to make it of demographic significance.
And fewer men do. Still haven't heard a man ask if what he's wearing makes his butt look big.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."