No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano , automatedeating
oolala53
Posts: 10106 Joined: Mon Oct 06, 2008 1:46 amLocation: San Diego, CA USA
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by oolala53 Fri Oct 01, 2010 10:17 pm
Early happy birthday to Reinhard! I'm betting our fearless leader will be having his cake and enjoying it, too, tomorrow. Thanks, R-man!
Count plates, not calories. 11 years "during"
amarbach
Posts: 28 Joined: Fri Apr 25, 2008 12:29 am
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by amarbach Fri Oct 01, 2010 11:53 pm
Happy BD and thanks for this great site and inspiration!
wosnes
Posts: 4168 Joined: Mon Sep 18, 2006 3:38 pmLocation: Indianapolis, IN, USA
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by wosnes Sat Oct 02, 2010 12:45 am
Happy Birthday, Reinhard!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
scgal
Posts: 32 Joined: Tue Nov 24, 2009 2:07 am
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by scgal Sat Oct 02, 2010 2:37 am
Happy Birthday!!
gratefuldeb67
Posts: 6257 Joined: Thu Apr 21, 2005 9:26 pmLocation: Great Neck, NY
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by gratefuldeb67 Sat Oct 02, 2010 3:44 am
Fortunately being an S day, we can all celebrate with our esteemed leader!!
Happy early Birthday to you Reinhard!!!!
Debs xxx
There is no Wisdom greater than Kindness
clarinetgal
Posts: 1709 Joined: Wed Jul 01, 2009 4:16 amLocation: Western Washington State
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by clarinetgal Sat Oct 02, 2010 5:18 am
Happy birthday, Reinhard!
Too solid flesh
Posts: 639 Joined: Wed Jan 17, 2007 5:22 pmLocation: England
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by Too solid flesh Sat Oct 02, 2010 6:17 am
Be kind, for everybody you meet is fighting a hard battle.
Katie
Posts: 70 Joined: Thu Jun 12, 2008 7:02 pmLocation: Chattanooga, TN
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by Katie Sat Oct 02, 2010 10:11 am
Happy Birthday!! I hope you have a wonderful day!
Expecting first baby 02/02/2012
mimi
Posts: 1427 Joined: Mon Apr 16, 2007 2:20 pmLocation: The Shenandoah Valley of Virginia
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by mimi Sat Oct 02, 2010 10:24 am
Best wishes for today and many more birthdays to come!
Discovered NoS: April 16, 2007
Ms
Posts: 61 Joined: Wed Apr 08, 2009 2:19 pm
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by Ms Sat Oct 02, 2010 10:30 am
Happy Birthday Reinhard!!!
Jammin' Jan
Posts: 2002 Joined: Thu May 05, 2005 2:55 pmLocation: The Village
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by Jammin' Jan Sat Oct 02, 2010 11:23 am
Happy Birthday! May you live to be 100!
"Self-denial's a great sweetener of pleasure."
connorcream
Posts: 540 Joined: Sat May 03, 2008 9:57 pmLocation: San Antonio
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by connorcream Sat Oct 02, 2010 12:04 pm
Happy Birthday. Enjoy your day.
connorcream
BrightAngel
Posts: 2093 Joined: Wed Apr 09, 2008 4:22 pmLocation: Central California
Contact:
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by BrightAngel Sat Oct 02, 2010 12:13 pm
Reinhard BrightAngel
Starla
Posts: 398 Joined: Mon Sep 14, 2009 4:55 pm
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by Starla Sat Oct 02, 2010 12:26 pm
Best wishes for a happy birthday and a wonderful year ahead!
kccc
Posts: 3957 Joined: Fri Oct 27, 2006 1:12 am
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by kccc Sat Oct 02, 2010 12:27 pm
And yet another wish for a great day and a better year!
ShannahR
Posts: 314 Joined: Mon Jan 11, 2010 3:51 pm
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by ShannahR Sat Oct 02, 2010 3:59 pm
Happy B-day!
This version of myself is not permanent, tomorrow I will be different. --BEP
Sienna
Posts: 262 Joined: Thu Sep 30, 2010 5:00 pm
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by Sienna Sat Oct 02, 2010 5:17 pm
Happy Birthday!
Finally a diet that I can make a lifestyle!
reinhard
Site Admin
Posts: 6005 Joined: Tue Apr 12, 2005 7:38 pmLocation: Cambridge, MA
Contact:
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by reinhard Mon Oct 04, 2010 1:37 pm
Thank you all!
I was actually (almost) surprised with an NWS "birthday observed" on Friday.
I say "almost surprised" because my three year old couldn't quite contain her excitement and shouted "daddy, we got you a cake!" as soon as I walked in the door.
Reinhard
gratefuldeb67
Posts: 6257 Joined: Thu Apr 21, 2005 9:26 pmLocation: Great Neck, NY
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by gratefuldeb67 Tue Oct 05, 2010 12:18 am
Hahah three year old's aren't too good with keeping secrets!!
Hope it was a lovely day for you Reinhard
There is no Wisdom greater than Kindness
~reneew
Posts: 2190 Joined: Thu Oct 02, 2008 9:20 pmLocation: midwest US
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by ~reneew Tue Oct 05, 2010 1:12 pm
I guess this doesn't work unless you actually do it.
Over43
Posts: 1850 Joined: Tue Jan 22, 2008 9:15 pmLocation: The Mountains
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by Over43 Wed Oct 06, 2010 2:45 am
Alles gute zum Geburtstag.
Bacon is the gateway meat. - Anthony Bourdain
Debs xxx
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