I WILL do vanilla No S and move more. I WILL be at least one size smaller by end of summer!
No more dorking around!
I hereby declare
Moderators: Soprano, automatedeating
I hereby declare
that it's time to get down to some serious No S! I've been trying No S since Feb. 2009 and have no progress. Too many reds, too many wild S days and too many excuses. Too much fattening food that technically is allowed on N days.
I WILL do vanilla No S and move more. I WILL be at least one size smaller by end of summer!
No more dorking around!
I WILL do vanilla No S and move more. I WILL be at least one size smaller by end of summer!
No more dorking around!
Nothing is impossible-only improbable.
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butterfly1000
- Posts: 303
- Joined: Wed Mar 25, 2009 1:37 pm
AAhhhh, Mrsj, you have been ..dum de dum dum...Shilly-shallying!! As you know, I have been guilty of it myself!(':oops:')
Let us declare June to be a NO Shilly-Shallying month!
(Or, at least, if you must Shilly, then don't Shally, or vise versa:('
')
(':roll:') that is all i have to say.....
Let us declare June to be a NO Shilly-Shallying month!
(Or, at least, if you must Shilly, then don't Shally, or vise versa:('
')(':roll:') that is all i have to say.....
"If you realized how powerful your thoughts are, you would never think another negative thought."
Peace Pilgrim
Peace Pilgrim
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gratefuldeb67
- Posts: 6257
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Remember to start with N days! And you know what changes you need to be making in those meals to make them more moderate, right?
We're with ya!
We're with ya!
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
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bluebunny27
- Posts: 831
- Joined: Thu Jan 29, 2009 8:07 pm
- Location: Montreal, Canada
It's a declaration of DEPENDANCE to No-S. 
Good work there, it's always good when you set goals and then you do everything you can to achieve them of course. Good luck.
Cheers !
Marc
38 Years Old, 5'10" Tall
Nov. 1st. 2008 : 280 Pounds
Nov. 1st. 2009 : 190 Pounds
(1 Year : - 90 Pounds)
Current Weight : 195 Pounds
Good work there, it's always good when you set goals and then you do everything you can to achieve them of course. Good luck.
Cheers !
Marc
38 Years Old, 5'10" Tall
Nov. 1st. 2008 : 280 Pounds
Nov. 1st. 2009 : 190 Pounds
(1 Year : - 90 Pounds)
Current Weight : 195 Pounds
