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No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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janieb
Posts: 18
Joined: Wed Mar 17, 2010 3:34 pm

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Post by janieb »

I started No S two weeks ago, and I love it!!

I found that while in the beginning I would get very hungry between meals, now I don't. Wow, whoda thunkit??

I'm not saying it's been an easy two weeks. I did have a couple of red days in there, and my meals have been so large that I can't imagine having lost any weight, but I am sold on this. Thanks so much to Reinhard and all you folks at No S.

Jane
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Too solid flesh
Posts: 639
Joined: Wed Jan 17, 2007 5:22 pm
Location: England

Post by Too solid flesh »

Welcome, Jane, and best wishes.
Be kind, for everybody you meet is fighting a hard battle.
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