Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
Found a great 12 pounder at the local hardware store for $20. Man what a steal! It was funny they had some 10 pounders for $25-$28 and some other 12 pounders for $28-$32... Then there was that one for $20!
Did my 1st 14 minute workout this morning and it was great!! Can't wait till tomorrow morning!!
I'm doing a 14 minute workout and then a 30 minute treadmill. Helps wake me up!!
