(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."
and I've lost about 18 lbs all up...we're just coming out of winter and I haven't lost much over the last few months. Have found it difficult to stay on track over the last month in particular. But am looking forward to the warmer months and keeping on No S till I reach my goal weight (about 30lbs to go!)
Just thought I'd post to join Deb in breaking the silence!