I am new here, too.

LionHeart · Post by **LionHeart** » Mon Jul 28, 2008 4:19 pm

Dear No-S Forum:

After reading the No-S diet book, I decided to give the diet a try. I have lost 5 pounds in 3 weeks! I exercise daily but I was a sugar addict. I drank sodas every day and ate Reese's Peanut Butter Cups when they were on sale.

The candy is a sugar, of course, but counting sodas as sugar was tough. I am continuing with the diet because it so simple. The slogan sounds so lame (No Snacks, No Sweets, No Seconds...) but it works. I now only have an occassional soda or candy on Saturday.

I am telling other people about this diet!

-LionHeart

gratefuldeb67 · Post by **gratefuldeb67** » Mon Jul 28, 2008 4:33 pm

Congratulations Lion Heart!
Bless

Debs

mel1974c · Post by **mel1974c** » Mon Jul 28, 2008 6:15 pm

Congratulations Lion Heart!

~Melissa

Laff · Post by **Laff** » Mon Jul 28, 2008 9:26 pm

Well done, LionHeart!