A OK

Gail · Post by **Gail** » Mon Jul 21, 2008 3:51 pm

I guess you would call this a progress report. I have been on NO S since June 1. My goal is a pound a week and so far so good. I started out at 186 and this morning I weighed 180. My goal is a pound a week, so I have 2 weeks for 2 more pounds. I would say I am right on target!! It really IS a habit, but gets easier and easier. I have had slip ups too, far from perfect, but if most of the time you stay on track it DOES work. Good luck to all.

Nichole · Post by **Nichole** » Mon Jul 21, 2008 4:08 pm

Wonderful job!! Congrats

blueskighs · Post by **blueskighs** » Mon Jul 21, 2008 5:31 pm

It really IS a habit, but gets easier and easier.

Gail,

this is what I am experiencing too, it gets easier and easier. YAY!

CONGRATULATIONS on your SUCCESS!

Blueskighs

Post by **reinhard** » Tue Jul 22, 2008 2:57 pm

Wonderful! Congratulations!