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No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Jan
Posts: 19
Joined: Sun Feb 19, 2006 9:46 pm
Location: Indiana

I'm Back

Post by Jan »

I signed up a few years ago but didn't keep doing this. I read in Woman's World and decided this is what I need to do, I am tired of the people who say you have to snack and eat every three hours or you will gain weight. I just want 3 meals a day but need to not take seconds and this will work for me, I'm sure... :D
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blueskighs
Posts: 1787
Joined: Thu Mar 27, 2008 4:11 am
Location: California

Post by blueskighs »

Jan,
I am tired of the people who say you have to snack and eat every three hours or you will gain weight.
ME TOO!!!!!!!!!!!!!!!!!

Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
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FarmerHal
Posts: 1013
Joined: Fri Dec 15, 2006 11:54 pm

Post by FarmerHal »

Welcome back! :)
{FarmerHal} ...previously Shamrockmommy...
Vanilla NoS... Making good habits.
Restart 12/2015, size 22
3/2016 size 18
1/2018 size 18
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