No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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czechens
Posts: 23 Joined: Fri Oct 27, 2006 10:44 amLocation: Rural Missouri
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by czechens Fri Apr 04, 2008 12:09 am
Hey, check out the great comments about Reinhard's book and NoS on the T-Tapp forums - t-tapp.com - Forums - Nutrition/Diet - NoS. Great stuff!
reinhard
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Posts: 6005 Joined: Tue Apr 12, 2005 7:38 pmLocation: Cambridge, MA
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by reinhard Fri Apr 04, 2008 2:00 pm
Jaxhil
Posts: 377 Joined: Tue Jan 23, 2007 7:33 pm
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by Jaxhil Fri Apr 04, 2008 7:40 pm
That's great-such glowing praise!! Of course every bit is well earned
Hilary
