No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
While not directly No S related, it is a little related. Since doing No S I have both my food sanity and my positive body image back. Having these things I don't fear pregnancy weight gain, nor do I fear the additional 300 calories "eating for two" entails. (While all that is true, I'm just looking to justify my need to tell someone, even anonymous strangers. My dogs are tired of me jumping around and screaming)
Congratulations! Your first? I'm delighted to have contributed, in however small a way, to your being less distracted by the trivialities of food obsession and more focused on what's important.
Hugs from Sunny South Africa Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
Thank you everyone! Yes it is our first. I go to the doctor to confirm tomorrow morning, but 2 positive home tests are enough in my mind. Now we really have to get that dog trained soon!
Congratulations and best wishes. Babies are such a blessing!
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
Congratulations!!
