First Day, Again!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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friscobob
Posts: 91
Joined: Tue Jan 24, 2006 1:57 am

First Day, Again!

Post by friscobob »

A couple of years ago, or so, I was successful utilizing the No S Diet. However, while on an extended vacation in Italy, I fell off the wagon, and while on vacation and upon returning home, I regained all the weight I had lost, plus! So, here I am again, beginning the good fight once again, and hopefully by taking it one day at a time, step by step I will be successful this time, and stick with it permanently.
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friscobob
Posts: 91
Joined: Tue Jan 24, 2006 1:57 am

First Day Success

Post by friscobob »

SUCCESS. One down, twenty to go.
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reinhard
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Posts: 6005
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
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Post by reinhard »

Welcome back!

The trickiest thing about vacations is not the vacations themselves but convincing your appetite and habits to go back to work afterwards...

Reinhard
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friscobob
Posts: 91
Joined: Tue Jan 24, 2006 1:57 am

Vacations.....

Post by friscobob »

are indeed a great temptation to let everything hang out so to speak, but I am determined to let the real me, the thin, fit guy within, to come out! Thanks for the welcome, Reinhard, and for providing your excellent diet and forum. Best regards, Bob
Health Is The Greatest Wealth!
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