No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
I agree. It seems that the simplest solution is to just avoid the salty snacks in the first place. Who wants to criticize the snack food industry though?
ou812 wrote:I agree. It seems that the simplest solution is to just avoid the salty snacks in the first place. Who wants to criticize the snack food industry though?
Oh me! Me Me me!!!!
I do wonder if maybe... Just call me crazy, but maybe there's a correlation between eating a lotta prepackaged stuff and ill health in general.
I dunno... Kinda wild I guess.
I mean, seriously? How many of you prefer to prepare "real meals" when No Sing? I sure do.