Another ancient reference

Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
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nascif
Posts: 7
Joined: Wed Mar 21, 2007 1:58 am
Location: Cary, NC

Another ancient reference

Post by nascif »

Or as Reinhard said, "proto-shovelglove" :-)

This is a 1887 manual for Indian Club exercises - at the very bottom it lists some exercises for a "heavy club used with two hands":
http://ejmas.com/pt/ptart_dick_0101.htm
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fungus
Posts: 97
Joined: Sun Nov 05, 2006 2:31 pm
Location: Valencia, Spain

Re: Another ancient reference

Post by fungus »

nascif wrote:This is a 1887 manual for Indian Club exercises - at the very bottom it lists some exercises for a "heavy club used with two hands":
See the video I uploaded to the 'tube: http://www.youtube.com/watch?v=JyUsEb82jZs
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Kevin
Posts: 1269
Joined: Mon May 02, 2005 9:02 pm
Location: Maryland, USA

Re: Another ancient reference

Post by Kevin »

fungus wrote:
nascif wrote:This is a 1887 manual for Indian Club exercises - at the very bottom it lists some exercises for a "heavy club used with two hands":
See the video I uploaded to the 'tube: http://www.youtube.com/watch?v=JyUsEb82jZs
Remarkable. These are just like the hindu pushups and squats that Matt Furey suggests. Faster than I thought, though!
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
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