No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
February 2019 Fri 2/1: GREEN Sat 2/2 & Sun 2/3: S Days Mon 2/4: GREEN Tues 2/5: GREEN Wed 2/6: GREEN Thurs 2/7: GREEN Fri 2/8: GREEN Feeling well pleased! Sat 2/9 & Sun 2/10: S Days Mon 2/11: SICK DAY Tues 2/12: GREEN
Wed 2/13: GREEN
Thurs 2/14: GREEN Fri 2/15: RED Sat 2/16 & Sun 2/17: S Days Mon 2/18: RED
Tues 2/19: RED Wed 2/20: RED
Thurs 2/21: RED
Fri 2/22: RED Sat 2/23 & Sun 2/24: S Days Mon 2/25: GREEN! PHEW! Can you guess when I was on half term??! Tues 2/26: RED Wed 2/27: GREEN Thurs 2/28: GREEN
Last edited by No more Yo-Yo on Fri Mar 01, 2019 9:31 pm, edited 19 times in total.
I’m in! I hit three weeks yesterday and it is bizarre how it all seems much easier now.
FEBRUARY 2019
FRI 2/1 GREEN
Sat 2/2 and Sun 2/3 S days
Mon 2/4
Tues 2/5
Wed 2/6
Thurs 2/7
Fri 2/8
Sat 2/9 and Sun 2/10 S days
Mon 2/11
Tues 2/12
Wed 2/13
Thurs 2/14
Fri 2/15
Sat 2/16 and Sun 2/17 S days
Mon 2/18
Tues 2/19
Wed 2/20
Thurs 2/21
Fri 2/22
Sat 2/23 and Sun 2/24 S days
Mon 2/25
Tues 2/26
Wed 2/27
Thurs 2/28
