It's HOT here and my workplace is holding a "Shake off the Heat!" event on Thursday Aug 10 and selling milkshakes.
Does this count as a special day?
My workplace often has food or food-related events. Which count as "special enough"?
Special Day Question - Shake Day At Work
Moderators: Soprano, automatedeating
Special Day Question - Shake Day At Work
Hi! I'm brand new and excited to be doing this! I am just getting started and I am ALREADY stressing over a special day question...
It's HOT here and my workplace is holding a "Shake off the Heat!" event on Thursday Aug 10 and selling milkshakes.
Does this count as a special day?
My workplace often has food or food-related events. Which count as "special enough"?
It's HOT here and my workplace is holding a "Shake off the Heat!" event on Thursday Aug 10 and selling milkshakes.
Does this count as a special day?
My workplace often has food or food-related events. Which count as "special enough"?
Hi and welcome! I think the book says you can have up to two s days a month on top of weekends to use for special days. I'd say its up to you if you think milkshake day is worth using your s day. Personally, milkshakes are my favorite thing so I'd be all over that! Haha. You can also take an S event.... Keep your day like a normal n day but all he shake. If you decide to have the shake,enjoy it and don't feel guilty!
You get to decide 
. As MaggieMae said, you can have up to two NWS days per month. I think a special work celebration would be worth it to me unless I had other special days planned for the month. Welcome, and enjoy!
. As MaggieMae said, you can have up to two NWS days per month. I think a special work celebration would be worth it to me unless I had other special days planned for the month. Welcome, and enjoy!Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
What did you do? I was rooting for your NOT making it an S day. It's too easy for work to be a place for multiple reasons to justify S's. But it was your call.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
Shake Day is this week and I'm NOT going to consider it an S day. They are always having events at work and if I start thinking of them all as special days, I won't make any progress. If I really want a shake I'll wait for the weekend and walk up to my local ice cream parlor and get my favorite kind.
Sounds like a great plan! Yes, it really makes a difference if it's truly a special occasion or something that happens frequently.RobinM wrote:Shake Day is this week and I'm NOT going to consider it an S day. They are always having events at work and if I start thinking of them all as special days, I won't make any progress. If I really want a shake I'll wait for the weekend and walk up to my local ice cream parlor and get my favorite kind.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation