No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
I don't see one yet, and I NEED these, so....May Challenge, here we come!
My calendar is weird, I know...sorry for all of you who like to copy, but my S days are Fridays and Sundays!
30
I hope everyone has a great month!
Last edited by Merry on Tue May 30, 2017 5:07 am, edited 5 times in total.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
I like this calendar; it keeps the S-days together. Thanks Bullisaba!
08:mrgreen: 18 :mrgreen:
8th: Slicing up pork roast and popping a few pieces in my mouth; cleaning up the salad bowl.
18th: Went with my mother to her senior citizen dinner. I ate small, only had one dessert (they brought everyone two), came home and started snacking on nuts and it was hard to stop.
Last edited by noni on Thu Jun 01, 2017 2:02 pm, edited 11 times in total.
"Never go back for seconds. Get it all the first time." - Garfield
8th - mother in law's 80th birthday celebrations
19th - out for birthday meal with my two closest friends. *edit* meal has been postponed due to illness so have had a normal NoS day.
Last edited by Bluebell on Tue May 30, 2017 8:02 pm, edited 18 times in total.
thank you, merry!
and bulisaba!
i'm in, too!
hoping for a more green month than april that, although it didnt change my stats much, was a disaster habit-wise... not a single green week...
1th - holiday
9th - my son's birthday
12th - couple of glasses of store bought ice-tea
26th - sick day
29th - seconds
30th - toast before lunch to take the painkiller, ice-cream at work
Last edited by kaalii on Wed May 31, 2017 6:37 pm, edited 19 times in total.
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
Here's to a new month and hopefully more green then!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
We're all quiet this month! It's been really busy here. I hope everyone has been able to keep up--finish the month strong!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation