Sophiasapientia's 2015 Check-In

sophiasapientia · Post by **sophiasapientia** » Sun Aug 23, 2015 11:35 pm

Sun 8/23 -- S Day
Brunch: Biscuits & gravy, decaf w sugar & cream
D: Butternut squash soup, cheez-its
Dessert: Slice of Sanders Bumpy Cake

sophiasapientia · Post by **sophiasapientia** » Mon Aug 24, 2015 11:29 am

Mon 8/24 -- N Day

B: Bowl of Raisin Bran
L: Mushroom agnolotti, carrot sticks, apple slices
D:Slice of homemade Italian sub, cheese puffs, cucumber slices/carrot sticks/celery, slice of watermelon

sophiasapientia · Post by **sophiasapientia** » Tue Aug 25, 2015 9:40 pm

Tue 8/25 -- N Day

B: Raisin Bran
L (Olga's): Original Olga sandwich
Afternoon: Water w splash of fruit juice
D: Cheesy chicken tator tot casserole, crudite

Had seconds at dinner so a Fail for today.

sophiasapientia · Post by **sophiasapientia** » Wed Aug 26, 2015 5:21 pm

Wed 8/26 -- N Day

B: Blueberry muffin oatmeal
Some coffee w milk
L: Leftover sub, apple slices, cucumber slices, cheese puffs
Decaf chai tea w milk & sugar
D: Chicken enchilada chili, tortilla chips

sophiasapientia · Post by **sophiasapientia** » Thu Aug 27, 2015 3:42 pm

Thurs 8/27 -- N Day

B: Croissant, sharp cheddar cheese slices
L: Mac & cheese, carrot & celery sticks, Coke Zero
D (Planned): Nachos made w leftover chicken enchilada chili
Starbucks: Tall Oprah chai latte

sophiasapientia · Post by **sophiasapientia** » Sat Aug 29, 2015 12:56 am

Fri 8/28 -- S Day (Vacation day for DH plus some good news for me after a long medical ordeal)

B: Croissant, sharp cheddar
L (Chic Fil A): Chicken nuggets w sauce, waffle fries, sugar free lemonade
D: Pizza, Caesar salad, Coke Zero
Dessert: Ice cream sundae

sophiasapientia · Post by **sophiasapientia** » Mon Aug 31, 2015 12:26 am

Sat 8/29 -- S Day
B: Pumpkin spice donuts
L: Chicken noodle soup
D (Noodles & co): Small mac & cheese, cucumber/tomato salad, 1/2 chocolate chip cookie, iced tea

Sun 8/30 -- S Day
B: Apple fritter
L (Panera): Broccoli cheddar soup, baguette, iced tea
Decaf mocha
D: Sun-dried tomato & feta tri steak, steamed french green beans, garlic bread, tapioca pudding

sophiasapientia · Post by **sophiasapientia** » Mon Aug 31, 2015 4:50 pm

Mon 8/31 -- N Day
B: Raisin Bran
L: Spinach artichoke ravioli, sauteed mushrooms & zucchini, grapes
D (Planned) Leftover sun-dried tomato & feta tri-tip steak, steamed french green beans, garlic bread

sophiasapientia · Post by **sophiasapientia** » Tue Sep 01, 2015 4:01 pm

Tue 9/1 -- N Day
B: Raisin Bran
L: Spinach artichoke ravioli, sautÃ©ed baby bellas & zucchini, nectarine
D: Cherry chicken salad on croissant, red & yellow pepper slices, Munchos

sophiasapientia · Post by **sophiasapientia** » Wed Sep 02, 2015 3:28 pm

Wed 9/2 -- N Day
B: Cinnamon oatmeal squares w milk
L: Cherry chicken salad on croissant, sugar snap peas, cheese puffs
D: French toast, sausages, Ginger gold apple slices

sophiasapientia · Post by **sophiasapientia** » Fri Sep 04, 2015 12:34 am

Thurs 9/3 -- Sick Day -- BRAT diet food

sophiasapientia · Post by **sophiasapientia** » Fri Sep 04, 2015 4:16 pm

Fri 9/4 -- N Day
B: Cinnamon oatmeal squares w milk
L: Monster Green Smoothie
D: Baked spaghetti, caesar salad
Tall Oprah Chai Latte

sophiasapientia · Post by **sophiasapientia** » Sun Sep 06, 2015 1:08 am

Sat 9/5 -- S Day
B: Pumpkin spice doughnut, small decaf mocha
L: BLT, some cheese fries
D: Leftover baked spaghetti, steamed green beans

sophiasapientia · Post by **sophiasapientia** » Sun Sep 06, 2015 10:36 pm

Sun 9/6 -- S Day
B: Boston cream doughnut
L (Chipotle): Burrito bowl w rice, chicken, black beans, lettuce, guac & tortilla chips
D: Raisin Bran w milk

osoniye · Post by **osoniye** » Mon Sep 07, 2015 4:45 am

Hi sophiasapientia- Your meals all sound yummy. Where do you get your Pumpkin spice doughnuts?
Glad you some good news after a long medical ordeal. Hope NoS continues to go well for you. You seem to stick to the program seemingly effortlessly!