my first day

(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."

Moderators: Soprano, automatedeating

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bigpun28
Posts: 2
Joined: Wed Jul 16, 2014 2:17 am

my first day

Post by bigpun28 »

im 211 lbs an im 5 7in i will check in next month on the first of every month bye bye
keep yo head up
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r.jean
Posts: 1653
Joined: Fri Dec 24, 2010 7:47 pm
Location: Midwest

Post by r.jean »

Good luck!
The journey is the reward.
Maintenance is progress.
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