simple poem that may hit home

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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oolala53
Posts: 10106
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

simple poem that may hit home

Post by oolala53 »

http://www.goodreads.com/quotes/95085-i ... -deep-hole

Even on No S, we probably have to go through this process. Wherever you are, just keep going!
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
Cassie
Posts: 213
Joined: Wed Mar 04, 2009 4:17 pm
Location: London

Post by Cassie »

thanks for posting this. Lovely!
Restarting NoS (after going back & forth over the last 4 years) in November 2013.

GOAL: to lose 10 kilos.
HAVE ACHIEVED SO FAR: 1.6 kilo
idontknow
Posts: 814
Joined: Tue Feb 26, 2008 9:43 pm
Location: UK

Post by idontknow »

I like this very much - thank you.
53 years old
Average weight loss:
May 18 - 2.45lbs
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NoSnacker
Posts: 1481
Joined: Sat Jun 11, 2011 12:40 am
Location: Buffalo, New York

Post by NoSnacker »

Wow this was great.......I printed it.....true true true!!!

Thanks!
Age 56: SBMI=30.6 (12/1/13) CBMI 28.9 (2/2/14) GBMI-24.8
Diligence
Posts: 80
Joined: Wed Dec 11, 2013 6:09 pm

Post by Diligence »

Thank you for sharing this. Nice quote and applicable to so many aspects of life. :)
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Jethro
Posts: 183
Joined: Mon Nov 29, 2010 6:31 pm

Re: simple poem that may hit home

Post by Jethro »

oolala53 wrote:http://www.goodreads.com/quotes/95085-i ... -deep-hole

Even on No S, we probably have to go through this process. Wherever you are, just keep going!
It's so true. You are always on the spot!
"Perfection is not attainable. But if we chase perfection, we can catch excellence."
- Vince Lombardi

Sometimes you need to take one step back for every two steps forward.

Time heals everything!

90% of a diet is 60% mental
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