I'm back!!!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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jld141
Posts: 53
Joined: Thu Dec 22, 2011 8:20 pm

I'm back!!!

Post by jld141 »

Hey No-Sers!

So I decided to make a public declaration to say that I AM BACK TO NO S FOR GOOD. I've tried No S a bunch of times, and always made it about a week before I failed a few days in a row and gave up. Since then I've tried calorie counting, cutting out all junk food, etc etc, and none of that is working. I really think I need to fix my relationship with food and I know that NO S is the right way to do it. It's the perfect plan of moderation.

I'm tired of feeling guilty after a binge session or feeling fat when trying on clothes, or getting too much heart burn because I'm over weight. I am once and for all going to do this No S thing, and hopefully by doing the daily check in I can stick to it this time.

Wish me luck!
wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Post by wosnes »

Welcome back and good luck!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
oolala53
Posts: 10106
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 »

Nothing like failing at a bunch of other programs to get a body ready to surrender to No S. It's the best white flag you'll ever wave.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
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BrightAngel
Posts: 2093
Joined: Wed Apr 09, 2008 4:22 pm
Location: Central California
Contact:

Post by BrightAngel »

Welcome Back. :wink:
BrightAngel - (Dr. Collins)
See: DietHobby. com
vmsurbat
Posts: 499
Joined: Sat Jul 19, 2008 6:12 am
Location: Montenegro

Post by vmsurbat »

Glad to have you join us.
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!
Too solid flesh
Posts: 639
Joined: Wed Jan 17, 2007 5:22 pm
Location: England

Post by Too solid flesh »

Welcome back!
Be kind, for everybody you meet is fighting a hard battle.
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gratefuldeb67
Posts: 6257
Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 »

welcome and good luck :)
There is no Wisdom greater than Kindness
jld141
Posts: 53
Joined: Thu Dec 22, 2011 8:20 pm

Post by jld141 »

Thanks everyone! :D
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