No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
This may sound silly, but the No S Diet book was involved in a pivotal moment in my life a couple of weeks ago. On Halloween, my boyfriend proposed to me. He proposed with a bookmark that his mom made. It said Will You Marry Me? I love to read, so that's what gave him the idea to use the bookmark. But anyway, the book he used to put the bookmark in was the No S Diet. I kind of looked at it as a sign.
So there you go! The No S Diet book was involved in one of the most important moments of my life. Cheers!
Congratulations! That was a clever way to propose.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
Thank you all so much! I'm thrilled about the engagement. And I feel very lucky to be able to talk to such a wonderful group of people! Hugs to all of you!