Hello again...

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

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TunaFishKid
Posts: 250
Joined: Tue Apr 28, 2009 10:20 pm
Location: Long Island, NY

Hello again...

Post by TunaFishKid »

Hi, everyone. I haven't been around in quite a while. I have been off dieting. :? I think I've finally had enough.

I don't know if I have very much to add to the conversation right now, but I've been lurking and thought it would be a good idea to say hi.

So, "hi." :)
~ Laura ~
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oolala53
Posts: 10106
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 »

I personally love getting the dieters back. Come home to Mama! Commit to moderation in food and consistent movement and leave the quest for a celebrity body behind. If you must diet, diet on media images and anything that tells you that you should be thinner, at least for now. Get your No S mojo back. Worry about the rest later.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
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TunaFishKid
Posts: 250
Joined: Tue Apr 28, 2009 10:20 pm
Location: Long Island, NY

Post by TunaFishKid »

LOL, oolala!

You're right about the media diet. I also need a diet diet. As soon as I start reading about or thinking about dieting, I'm in danger of backsliding. It's like an addiction.
~ Laura ~
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Blithe Morning
Posts: 1222
Joined: Wed Apr 02, 2008 10:56 pm
Location: South Dakota

Post by Blithe Morning »

Welcome back, TFK!
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wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Post by wosnes »

Hi TFK. Welcome back!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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heatherhikes
Posts: 181
Joined: Fri Jun 24, 2011 5:57 pm
Location: uetliberg

Post by heatherhikes »

Welcome Tuna!
I haven't been that long here myself but find the atmosphere friendly and supportive; a smart group here, I must say...

Wishing you much success with NoS and normal eating. :wink:
___________
Heddi
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TunaFishKid
Posts: 250
Joined: Tue Apr 28, 2009 10:20 pm
Location: Long Island, NY

Post by TunaFishKid »

Thanks for the welcome, everybody. And welcome to you, Heddi. :D
~ Laura ~
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ssdada

Post by ssdada »

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BrightAngel
Posts: 2093
Joined: Wed Apr 09, 2008 4:22 pm
Location: Central California
Contact:
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Post by BrightAngel »

It's good to see you again.
For the future ... remember, ...
adding other "diet" principles to the No S Diet is an allowable modification,
and doesn't make it necessary to leave. :)
BrightAngel - (Dr. Collins)
See: DietHobby. com
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BrightAngel
Posts: 2093
Joined: Wed Apr 09, 2008 4:22 pm
Location: Central California
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Post by BrightAngel »

ssdada wrote:Monster strength
SPAM :!:
BrightAngel - (Dr. Collins)
See: DietHobby. com
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~reneew
Posts: 2190
Joined: Thu Oct 02, 2008 9:20 pm
Location: midwest US

Post by ~reneew »

Welcome back! Stick to it and give it your all. Reruns are sometimes all it takes!
I guess this doesn't work unless you actually do it.
Please pray for me
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