No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
It's my first day - wasn't I smart to start on a Thursday? Not really, it wasn't planned like that.
Anyway, I had one of those nights where I didn't sleep a wink! Consequently i know I'm going to be craving carbs all day, but I'm starting No S any way today because that's just life isn't it?
Is anyone else just starting today? Also - should I be doing this day to day kind of entry on a blog instead of on the forum?
Hi. I'm a newbie, too - just started yesterday. You can *totes* do this, as my 10-year-old niece would say. It's so simple, and I'm hoping it's easy as well. Soooo tired of complicating things for myself!!
I started a Daily Check-In Thread which I invite you to check out. I don't think there's a bad day to start this process, except possibly Mondays, because of the associated "diet mentality".
Anyhoo, glad I'm not the only n00b. Looking forward to seeing how this paradigm shift plays out for you.
Everything in moderation, including moderation: Julia Child
Rachelocity wrote:Hi. I'm a newbie, too - just started yesterday. You can *totes* do this, as my 10-year-old niece would say. It's so simple, and I'm hoping it's easy as well. Soooo tired of complicating things for myself!!
I started a Daily Check-In Thread which I invite you to check out. I don't think there's a bad day to start this process, except possibly Mondays, because of the associated "diet mentality".
Anyhoo, glad I'm not the only n00b. Looking forward to seeing how this paradigm shift plays out for you.
Hi Rachel! Good luck on this our final diet!!!! Yeah!
