No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Thanks! And I ditto!
I like to say "mothering day" because so many act as mothering figures to my kids who are not biological moms themselves. They are lucky to benefit from the hearts of good women!
Yes, we all know that it takes so much more than physically giving birth to be a mother. My children have been blessed with many of these women in their lives too.
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."