No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Had a light bulb moment just now as I read through another post. I have struggled/do struggle at times with letting myself off the "hook" with the thought that "Why not just be normal for a change?" The light went on though when I realized, No S IS my normal! Woot!!!
05/14/11 - 165 lbs
05/01/12 - 142 lbs
No S Lifestyle For Keeps
