No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano , automatedeating
pmtait
Posts: 1 Joined: Wed Apr 18, 2012 11:29 pm
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by pmtait Wed Apr 18, 2012 11:33 pm
How about replacing lunch with a sweet, such as a piece of pie?
Blithe Morning
Posts: 1222 Joined: Wed Apr 02, 2008 10:56 pmLocation: South Dakota
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by Blithe Morning Fri Apr 20, 2012 8:34 pm
Pie wouldn't keep me filled all afternoon. I would end up snacking.
oolala53
Posts: 10106 Joined: Mon Oct 06, 2008 1:46 amLocation: San Diego, CA USA
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by oolala53 Mon Apr 23, 2012 9:15 pm
Why would you?
Count plates, not calories. 11 years "during"
