Ex S diet

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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schmiddtty
Posts: 44
Joined: Sat Jan 07, 2006 6:33 am

Ex S diet

Post by schmiddtty »

Has anybody else tried the the Ex S (excess) diet this weekend? I enjoyed so many S's, I am looking forward to my 42nd day of No S tomorrow. I am not sure why I felt the need to splurge so much this weekend, but ready to jump back on tomorrow. I do know that too many of these type of weekends would negate any positive progress throughout the week! :shock: Here's to No S! MJ
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doulachic
Posts: 435
Joined: Sat Jun 18, 2005 8:02 pm
Location: Idaho

Post by doulachic »

i know what you mean, i had a totally gluttonous weekend... :cry: *sigh*
***GRINS***
Tricia

"When you are in a jam, a good friend will bring a loaf of bread and peanut butter..."
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kellenheller
Posts: 18
Joined: Wed Jan 18, 2006 11:31 pm
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Post by kellenheller »

Must be something going around. :/

I think I must have eaten at least two or three days worth of food yesterday. ICK!

What is it about takeout Sesame Chicken that reduces me to a helpless eating machine??
ping
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MerryKat
Posts: 786
Joined: Fri Sep 02, 2005 11:35 am
Location: Sunny South Africa

Post by MerryKat »

Definitely something in the air - I was not totally off the chart, but a lot more indulgent than usual??? Most odd!!
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
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