No S -- Brazilian Style

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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reinhard
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No S -- Brazilian Style

Post by reinhard »

Something gets lost in the google (re)-translation, but still, very flattering to have crossed yet another language barrier!

http://6mesespramudar.blogspot.com/2012 ... mundo.html

Reinhard
oolala53
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Post by oolala53 »

Congrats!

Is it my bad Portuguese or is one of the first comments (at least when I looked) that it's absolutely essential to eat every three hours? Dang, it's everywhere!
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1

There is no S better than (mod) Vanilla No S
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6mesespramudar
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Location: Brazil

Post by 6mesespramudar »

Yes, that's one of the comments and there's even one saying it's too radical. But those are girls whose blogs we follow and they're always into Dukan and Atkins and stuff like that. Or that darn diet that you have to count "points" for everything you eat. People are really irrational.
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