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No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Josie
Posts: 22
Joined: Tue Nov 29, 2005 7:49 am
Location: Milton-Freewater,OR

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Post by Josie »

I have been working so hard on losing weight with the No S diet and it is working. I have been on the diet since Dec. 1, 2005 and have gone from a size 26 to a size 18/20! I don't weigh in officially till the 29th of March but it looks like I am meeting all my personal goals. It was tough to start this diet but I am so thankful I did! I have a goal to lose 100 pounds for my 50th Birthday in November! I challenge all of you other gals who are in the plus sizes right now to join me!! The best part of all of it is that I no longer have lower back pain and my speed has increased! I have also been out snowmobiling, shooting and riding horses! I never had the energy or coordination for those activites for many years! I am talking about "quality" of life here, ladies... don't let the real beauty in you become encased and controlled by weight. Wish I had listened to this advice many years ago! It is never too late!
My Best to All For a Fabulous YEAR!!
Josie
WORK HARD, PLAY HARDER!
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gratefuldeb67
Posts: 6257
Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 »

Four sizes down since December?
Wow!!!!!!!!!

Excellent news Josie!!!!!

Congrats!!! :D
Peace and Love,
8) Deb
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david
Posts: 582
Joined: Fri Jan 13, 2006 8:49 pm
Location: Oklahoma, USA

Post by david »

Josie,

Great news! Also, I admire your courage--starting No-S before the December annual holiday permasnack--wow.

David
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reinhard
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Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
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Post by reinhard »

Congratulations, Josie, and thanks for letting us know!

The dress size drop is great, but that you can now *do* all these activities without pain is even greater.

Looking forward to you next update,

Reinhard
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