No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Well, this coming April will be my 25th wedding anniversary. It has gone by quick actually. Anyway, my wife and I have a weekend reservation at the Sun Valley Lodge in Sun Valley, Idaho. I told my wife I would look just as good as we did when we got married. (A pipe dream, sure, but I was a tight package 25 years ago... )
So, I have the goal, now I need to navigate the Holiday Season and the January blues.
I know summer of 2010 No S was much easier when I had the Cayman Islands in my sights.
Goals are good.
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
We hit 25 years this past June. We didn't do anything special. I'm actually thinner and fitter than when we got married, thanks in part to No S. I'm sure you will rock the holidays.