Trying again

Captnswife · Post by **Captnswife** » Mon Sep 26, 2011 12:06 pm

After many attempts Im on day one again. This is so hard when your an emotional eater. But going to take one meal at a time and lots of water.

determined · Post by **determined** » Mon Sep 26, 2011 3:56 pm

Captnswife....I'm here again too. I can't count how many times I've tried this and then given up. This last attempt has been going very well & I'm actually beginning to believe I will succeed at this. I probably shouldn't say that out loud! LOL.

I hope you'll drop by often & that this time around will be a very positive experience for you...

janie

Over43 · Post by **Over43** » Tue Sep 27, 2011 3:07 am

Welcome back!

Captnswife · Post by **Captnswife** » Tue Sep 27, 2011 12:31 pm

Yesterday was soooo hard not eatting between meals but I got through it. I got hungry around 8:30pm lastnight but I did have a glass of milk and a big glass of water. Only did a mile walk but for me thats pretty good.

Over43 · Post by **Over43** » Tue Sep 27, 2011 12:48 pm

A mile is good. Keep it. You'll be rounding third eventually.

determined · Post by **determined** » Tue Sep 27, 2011 12:53 pm

Captnswife....Resisting snacks AND getting a walk in sounds like a very successful day! Well done!

janie