No S Diet General Discussion

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What's your favourite quote from The No S Diet?

Last post by Merry « Wed Dec 28, 2016 7:13 am
Replies: 8
by Rikki » Mon Dec 26, 2016 8:54 pm

8 Replies

16711 Views

Last post by Merry
Wed Dec 28, 2016 7:13 am
Merry Christmas, everyone!

Last post by Traci0829 « Mon Dec 26, 2016 2:40 am
Replies: 4
by Merry » Sun Dec 25, 2016 6:12 am

4 Replies

10656 Views

Last post by Traci0829
Mon Dec 26, 2016 2:40 am
Post your Christmas successes here!

Last post by Merry « Sat Dec 24, 2016 6:12 am
Replies: 27
by Bluebell » Thu Dec 15, 2016 8:57 pm

27 Replies

36650 Views

Last post by Merry
Sat Dec 24, 2016 6:12 am
Lessons from I Love Lucy

Last post by MaggieMae « Thu Dec 22, 2016 10:22 pm
Replies: 23
by doulachic » Thu Jul 28, 2005 6:55 pm

23 Replies

37707 Views

Last post by MaggieMae
Thu Dec 22, 2016 10:22 pm
Anxiety about not losing weight

Last post by oolala53 « Thu Dec 22, 2016 6:57 am
Replies: 7
by babybird » Mon Dec 19, 2016 10:29 pm

7 Replies

13746 Views

Last post by oolala53
Thu Dec 22, 2016 6:57 am
To modify or not to modify, that is the question!

Last post by oolala53 « Wed Dec 21, 2016 7:12 pm
Replies: 12
by Traci0829 » Tue Dec 13, 2016 1:11 am

12 Replies

26974 Views

Last post by oolala53
Wed Dec 21, 2016 7:12 pm
Feeling downhearted, new member and weight gain

Last post by Bluebell « Wed Dec 14, 2016 9:47 pm
Replies: 8
by babybird » Tue Dec 13, 2016 11:12 am

8 Replies

15905 Views

Last post by Bluebell
Wed Dec 14, 2016 9:47 pm
French Women Don't Get Fat

Last post by Merry « Wed Dec 14, 2016 6:29 am
Replies: 21
by snazzybabe » Fri Sep 09, 2005 10:52 am

21 Replies

43169 Views

Last post by Merry
Wed Dec 14, 2016 6:29 am
Questions about exercise

Last post by k1dub « Mon Dec 12, 2016 7:07 pm
Replies: 7
by adgardner » Sun Oct 30, 2016 5:42 am

7 Replies

18095 Views

Last post by k1dub
Mon Dec 12, 2016 7:07 pm
Newbie struggling with hunger

Last post by Merry « Thu Dec 08, 2016 8:30 pm
Replies: 12
by sophiek » Wed Nov 30, 2016 8:29 pm

12 Replies

26112 Views

Last post by Merry
Thu Dec 08, 2016 8:30 pm
Mixed emotions after week 2

Last post by Merry « Wed Dec 07, 2016 1:12 am
Replies: 11
by Emma21 » Mon Dec 05, 2016 7:17 am

11 Replies

23289 Views

Last post by Merry
Wed Dec 07, 2016 1:12 am
lower food budget - are you noticing it?

Last post by RhiVir2016 « Mon Dec 05, 2016 5:04 pm
Replies: 8
by kaalii » Sat Dec 03, 2016 9:50 am

8 Replies

17292 Views

Last post by RhiVir2016
Mon Dec 05, 2016 5:04 pm
I Gained 5 Pounds my 1st month on No S - and that's okay.

Last post by bunsofaluminum « Sat Dec 03, 2016 3:19 pm
Replies: 5
by Anne-Marie » Mon Nov 28, 2016 4:43 pm

5 Replies

15266 Views

Last post by bunsofaluminum
Sat Dec 03, 2016 3:19 pm
Damn white bears

Last post by CamperRose « Sat Dec 03, 2016 4:31 am
Replies: 8
by Bullisaba » Fri Dec 02, 2016 12:09 am

8 Replies

19502 Views

Last post by CamperRose
Sat Dec 03, 2016 4:31 am
Long Time Lurker - First Time Post

Last post by CamperRose « Thu Dec 01, 2016 3:55 am
Replies: 9
by CamperRose » Tue Nov 29, 2016 3:10 am

9 Replies

20727 Views

Last post by CamperRose
Thu Dec 01, 2016 3:55 am
What does Vanilla stand for?

Last post by Merry « Wed Nov 30, 2016 6:10 am
Replies: 5
by Brocky » Tue Nov 29, 2016 9:45 pm

5 Replies

13443 Views

Last post by Merry
Wed Nov 30, 2016 6:10 am
Fixated on rules

Last post by Merry « Tue Nov 29, 2016 4:11 am
Replies: 6
by Bullisaba » Tue Nov 22, 2016 4:09 am

6 Replies

15365 Views

Last post by Merry
Tue Nov 29, 2016 4:11 am
No-s, what are you thankful for?

Last post by Merry « Tue Nov 29, 2016 4:06 am
Replies: 8
by Merry » Mon Nov 21, 2016 12:20 am

8 Replies

15949 Views

Last post by Merry
Tue Nov 29, 2016 4:06 am
I'm back again. Really going to crack it this time

Last post by Merry « Tue Nov 29, 2016 4:01 am
Replies: 17
by Tessytwinkle » Sun Oct 09, 2016 9:56 pm

17 Replies

32762 Views

Last post by Merry
Tue Nov 29, 2016 4:01 am
How Long Until S Days "Level Out"???

Last post by oolala53 « Mon Nov 28, 2016 10:58 pm
Replies: 26
by Anne-Marie » Tue Nov 15, 2016 4:37 pm

26 Replies

40623 Views

Last post by oolala53
Mon Nov 28, 2016 10:58 pm
>>>>> November Challenge<<<<<

Last post by kaalii « Sat Nov 26, 2016 1:10 am
Replies: 31
by kaalii » Mon Oct 31, 2016 7:55 pm

31 Replies

40592 Views

Last post by kaalii
Sat Nov 26, 2016 1:10 am
6 weeks in and no weight loss

Last post by Whosonfirst « Thu Nov 24, 2016 1:39 am
Replies: 17
by RhiVir2016 » Mon Nov 21, 2016 3:46 pm

17 Replies

32152 Views

Last post by Whosonfirst
Thu Nov 24, 2016 1:39 am
Strict Eating Defector Introducing myself

Last post by freeandeasy « Tue Nov 22, 2016 3:36 am
Replies: 6
by freeandeasy » Sat Nov 19, 2016 10:04 pm

6 Replies

14847 Views

Last post by freeandeasy
Tue Nov 22, 2016 3:36 am
supportive Wansink findings

Last post by Merry « Sat Nov 19, 2016 9:06 pm
Replies: 7
by oolala53 » Fri Nov 18, 2016 9:02 pm

7 Replies

13984 Views

Last post by Merry
Sat Nov 19, 2016 9:06 pm
rather interesting

Last post by oolala53 « Tue Nov 15, 2016 3:11 pm
Replies: 2
by oolala53 » Mon Nov 14, 2016 3:12 pm

2 Replies

7265 Views

Last post by oolala53
Tue Nov 15, 2016 3:11 pm
Ist week

Last post by MaggieMae « Mon Nov 14, 2016 11:32 pm
Replies: 9
by JUDA » Sat Nov 12, 2016 5:20 am

9 Replies

17909 Views

Last post by MaggieMae
Mon Nov 14, 2016 11:32 pm
Restarted No S the day after Halloween - not doing well

Last post by oolala53 « Mon Nov 14, 2016 6:03 pm
Replies: 12
by carolz » Thu Nov 03, 2016 5:26 pm

12 Replies

23770 Views

Last post by oolala53
Mon Nov 14, 2016 6:03 pm
What constitutes a meal on N days?

Last post by oolala53 « Tue Nov 08, 2016 5:49 am
Replies: 5
by JUDA » Sun Nov 06, 2016 6:50 am

5 Replies

13029 Views

Last post by oolala53
Tue Nov 08, 2016 5:49 am
No S and Hormones

Last post by Merry « Mon Nov 07, 2016 3:59 am
Replies: 3
by Quayette » Sat Nov 05, 2016 10:16 pm

3 Replies

10358 Views

Last post by Merry
Mon Nov 07, 2016 3:59 am
Will Power Article

Last post by oolala53 « Fri Nov 04, 2016 8:45 pm
Replies: 8
by Jen1974 » Tue Nov 01, 2016 2:54 pm

8 Replies

15131 Views

Last post by oolala53
Fri Nov 04, 2016 8:45 pm
How often did you screw up the first few months?

Last post by Lilbec « Fri Nov 04, 2016 10:19 am
Replies: 11
by Jenniferk32 » Fri Oct 28, 2016 12:02 am

11 Replies

21772 Views

Last post by Lilbec
Fri Nov 04, 2016 10:19 am
My first month of No S

Last post by Bluebell « Wed Nov 02, 2016 10:02 pm
Replies: 11
by Bluebell » Sun Oct 30, 2016 9:50 am

11 Replies

21445 Views

Last post by Bluebell
Wed Nov 02, 2016 10:02 pm
Learning to serve the right amount first time

Last post by oolala53 « Wed Nov 02, 2016 2:26 pm
Replies: 4
by Lilbec » Wed Nov 02, 2016 1:55 am

4 Replies

11055 Views

Last post by oolala53
Wed Nov 02, 2016 2:26 pm
Fad Diet Article (:

Last post by Over43 « Wed Nov 02, 2016 1:14 pm
Replies: 5
by Jen1974 » Sun Oct 30, 2016 9:54 pm

5 Replies

11963 Views

Last post by Over43
Wed Nov 02, 2016 1:14 pm
technically should be on Urban Ranger, but

Last post by Merry « Mon Oct 31, 2016 4:29 am
Replies: 1
by oolala53 » Sun Oct 30, 2016 3:26 pm

1 Replies

6169 Views

Last post by Merry
Mon Oct 31, 2016 4:29 am
Late pregnancy and vanilla NoS - opinions needed

Last post by Sinnie « Sun Oct 30, 2016 2:29 pm
Replies: 12
by Imogen Morley » Wed Oct 26, 2016 5:12 pm

12 Replies

23657 Views

Last post by Sinnie
Sun Oct 30, 2016 2:29 pm
~~~~~October Challenge~~~~~

Last post by oolala53 « Sun Oct 30, 2016 1:46 pm
Replies: 38
by osoniye » Thu Sep 29, 2016 4:45 pm

38 Replies

47229 Views

Last post by oolala53
Sun Oct 30, 2016 1:46 pm
A little support in the early days please!

Last post by oolala53 « Sun Oct 30, 2016 1:46 pm
Replies: 22
by Bluebell » Thu Oct 06, 2016 4:56 pm

22 Replies

34804 Views

Last post by oolala53
Sun Oct 30, 2016 1:46 pm
10,000 Hours

Last post by Merry « Sun Oct 30, 2016 3:51 am
Replies: 7
by Username » Thu Oct 27, 2016 5:42 pm

7 Replies

16338 Views

Last post by Merry
Sun Oct 30, 2016 3:51 am
Well, I've been and gone and am coming back again.

Last post by pinkhippie « Wed Oct 26, 2016 6:42 pm
Replies: 7
by Nell1223 » Sat Sep 03, 2016 11:41 am

7 Replies

17340 Views

Last post by pinkhippie
Wed Oct 26, 2016 6:42 pm
Starting at 385 Pounds

Last post by reinhard « Tue Oct 25, 2016 1:26 pm
Replies: 6
by Username » Sat Oct 22, 2016 11:41 pm

6 Replies

16572 Views

Last post by reinhard
Tue Oct 25, 2016 1:26 pm
The benefits of a bad meal

Last post by Merry « Tue Oct 25, 2016 4:34 am
Replies: 7
by jackn » Sat Oct 22, 2016 2:13 pm

7 Replies

17487 Views

Last post by Merry
Tue Oct 25, 2016 4:34 am
Question: Sugar on S-days making craving stronger?

Last post by kaalii « Sat Oct 22, 2016 8:26 pm
Replies: 4
by StephC » Fri Oct 21, 2016 9:15 pm

4 Replies

11998 Views

Last post by kaalii
Sat Oct 22, 2016 8:26 pm
Hi

Last post by renewme « Fri Oct 21, 2016 11:36 pm
Replies: 7
by renewme » Thu Oct 20, 2016 11:18 pm

7 Replies

15233 Views

Last post by renewme
Fri Oct 21, 2016 11:36 pm
Reflections on going into Week2

Last post by oolala53 « Tue Oct 18, 2016 10:16 pm
Replies: 10
by ModBod » Mon Oct 10, 2016 7:47 am

10 Replies

17015 Views

Last post by oolala53
Tue Oct 18, 2016 10:16 pm
Back to lose baby weight!

Last post by Merry « Sun Oct 09, 2016 1:20 am
Replies: 4
by LisaBcan » Sat Oct 08, 2016 1:43 pm

4 Replies

10511 Views

Last post by Merry
Sun Oct 09, 2016 1:20 am
Newbie here!

Last post by Bluebell « Sat Oct 08, 2016 7:40 am
Replies: 19
by Bluebell » Fri Sep 30, 2016 6:26 pm

19 Replies

33326 Views

Last post by Bluebell
Sat Oct 08, 2016 7:40 am
Favorite bodyweight workout videos

Last post by Merry « Fri Oct 07, 2016 10:54 pm
Replies: 4
by jackn » Wed Sep 28, 2016 5:50 pm

4 Replies

13091 Views

Last post by Merry
Fri Oct 07, 2016 10:54 pm
happy birthday reinhard!

Last post by noni « Tue Oct 04, 2016 11:45 am
Replies: 19
by gratefuldeb67 » Fri Oct 02, 2015 8:32 pm

19 Replies

37399 Views

Last post by noni
Tue Oct 04, 2016 11:45 am
Body and attitude

Last post by Merry « Mon Oct 03, 2016 4:39 am
Replies: 2
by jackn » Sun Oct 02, 2016 5:32 pm

2 Replies

8942 Views

Last post by Merry
Mon Oct 03, 2016 4:39 am

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