No S Diet General Discussion

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It's an S Day but I don't feel like taking it... what to do?

Last post by Nicest of the Damned « Sun Jan 09, 2011 5:55 pm
Replies: 8
by gettheweightoff » Sat Jan 08, 2011 9:32 pm

8 Replies

13314 Views

Last post by Nicest of the Damned
Sun Jan 09, 2011 5:55 pm
FAIL 9 Days In... I am so upset with myself

Last post by gettheweightoff « Sat Jan 08, 2011 11:55 pm
Replies: 22
by gettheweightoff » Thu Jan 06, 2011 2:52 am

22 Replies

29526 Views

Last post by gettheweightoff
Sat Jan 08, 2011 11:55 pm
Moved Away From Meals

Last post by kccc « Sat Jan 08, 2011 6:10 pm
Replies: 6
by NoelFigart » Tue Jan 04, 2011 11:18 pm

6 Replies

11085 Views

Last post by kccc
Sat Jan 08, 2011 6:10 pm
keep in mind

Last post by BrightAngel « Sat Jan 08, 2011 1:42 pm
Replies: 5
by jellybeans01 » Fri Jan 07, 2011 7:13 pm

5 Replies

12336 Views

Last post by BrightAngel
Sat Jan 08, 2011 1:42 pm
Close to two weeks on no-s...

Last post by 3aday « Sat Jan 08, 2011 12:16 pm
Replies: 4
by RichTJ99 » Fri Jan 07, 2011 6:41 pm

4 Replies

11959 Views

Last post by 3aday
Sat Jan 08, 2011 12:16 pm
Question About 21 Days Vanilla Nos

Last post by osoniye « Sat Jan 08, 2011 6:51 am
Replies: 2
by janie47 » Sat Dec 25, 2010 12:49 pm

2 Replies

6635 Views

Last post by osoniye
Sat Jan 08, 2011 6:51 am
Is Coffee with cream between meals a snack?

Last post by Blithe Morning « Sat Jan 08, 2011 2:59 am
Replies: 8
by gettheweightoff » Thu Jan 06, 2011 4:25 pm

8 Replies

15948 Views

Last post by Blithe Morning
Sat Jan 08, 2011 2:59 am
Taking a walk can help reduce cravings

Last post by wosnes « Thu Jan 06, 2011 10:22 pm
Replies: 7
by Nicest of the Damned » Tue Jan 04, 2011 5:36 pm

7 Replies

12406 Views

Last post by wosnes
Thu Jan 06, 2011 10:22 pm
Feeling Guilty for eating sweet potato fries

Last post by Over43 « Thu Jan 06, 2011 7:00 pm
Replies: 13
by gettheweightoff » Thu Jan 06, 2011 2:56 am

13 Replies

21469 Views

Last post by Over43
Thu Jan 06, 2011 7:00 pm
Time to repost

Last post by BrightAngel « Thu Jan 06, 2011 6:27 pm
Replies: 2
by wosnes » Thu Jan 06, 2011 5:18 pm

2 Replies

5228 Views

Last post by BrightAngel
Thu Jan 06, 2011 6:27 pm
First-Time Poster Checking In

Last post by DaveMc « Thu Jan 06, 2011 12:50 pm
Replies: 6
by Stackdiesel » Tue Jan 04, 2011 8:21 pm

6 Replies

13359 Views

Last post by DaveMc
Thu Jan 06, 2011 12:50 pm
Day 1 for me

Last post by gettheweightoff « Thu Jan 06, 2011 3:41 am
Replies: 7
by flutterby7 » Tue Jan 04, 2011 9:51 pm

7 Replies

15998 Views

Last post by gettheweightoff
Thu Jan 06, 2011 3:41 am
Every day feels like an S day! Intro

Last post by Stackdiesel « Wed Jan 05, 2011 6:07 pm
Replies: 3
by ChubbyBaby » Fri Dec 31, 2010 11:57 pm

3 Replies

8642 Views

Last post by Stackdiesel
Wed Jan 05, 2011 6:07 pm
Hi! Day 1 for me (again)

Last post by Too solid flesh « Wed Jan 05, 2011 5:12 pm
Replies: 1
by montanasky » Wed Jan 05, 2011 12:59 pm

1 Replies

5403 Views

Last post by Too solid flesh
Wed Jan 05, 2011 5:12 pm
When "S days gone wild" don't subside.

Last post by BrightAngel « Wed Jan 05, 2011 4:33 pm
Replies: 5
by BrightAngel » Sat Jan 01, 2011 2:14 pm

5 Replies

11209 Views

Last post by BrightAngel
Wed Jan 05, 2011 4:33 pm
Hungry all the time

Last post by NoelFigart « Tue Jan 04, 2011 10:15 pm
Replies: 41
by Lolly » Thu Oct 21, 2010 11:31 am

41 Replies

47506 Views

Last post by NoelFigart
Tue Jan 04, 2011 10:15 pm
In addition to no-s...no Speaking about Diets...

Last post by gettheweightoff « Tue Jan 04, 2011 2:51 pm
Replies: 13
by gettheweightoff » Mon Jan 03, 2011 3:17 am

13 Replies

19841 Views

Last post by gettheweightoff
Tue Jan 04, 2011 2:51 pm
Plating Lunches?

Last post by Over43 « Tue Jan 04, 2011 2:27 pm
Replies: 8
by Sharpie » Mon Jan 03, 2011 4:33 am

8 Replies

14945 Views

Last post by Over43
Tue Jan 04, 2011 2:27 pm
More support for No-S

Last post by oolala53 « Tue Jan 04, 2011 1:38 am
Replies: 2
by kccc » Mon Jan 03, 2011 1:35 pm

2 Replies

5276 Views

Last post by oolala53
Tue Jan 04, 2011 1:38 am
Can S Days Undo the Work of Non S Days?

Last post by oolala53 « Tue Jan 04, 2011 1:18 am
Replies: 6
by gettheweightoff » Sat Jan 01, 2011 9:55 am

6 Replies

12051 Views

Last post by oolala53
Tue Jan 04, 2011 1:18 am
Samurai Redux

Last post by Samurai Redux « Mon Jan 03, 2011 7:17 pm
Replies: 3
by Samurai Redux » Mon Jan 03, 2011 3:33 am

3 Replies

7886 Views

Last post by Samurai Redux
Mon Jan 03, 2011 7:17 pm
BETTER N' PEANUT BUTTER

Last post by mrsj « Mon Jan 03, 2011 11:26 am
Replies: 4
by larry ziegler » Mon Dec 20, 2010 9:15 pm

4 Replies

9226 Views

Last post by mrsj
Mon Jan 03, 2011 11:26 am
is 2lbs of boiled, skinless chicken in a week with lots of

Last post by Over43 « Mon Jan 03, 2011 12:19 am
Replies: 6
by larry ziegler » Fri Dec 31, 2010 7:45 pm

6 Replies

10819 Views

Last post by Over43
Mon Jan 03, 2011 12:19 am
Worst Cooks in America

Last post by wosnes « Sun Jan 02, 2011 11:37 pm
Replies: 1
by Nicest of the Damned » Sun Jan 02, 2011 11:28 pm

1 Replies

4415 Views

Last post by wosnes
Sun Jan 02, 2011 11:37 pm
Marshmallow Test: Is this Off Topic?

Last post by wosnes « Sun Jan 02, 2011 10:24 pm
Replies: 3
by Kathleen » Sun Jan 02, 2011 8:22 pm

3 Replies

5803 Views

Last post by wosnes
Sun Jan 02, 2011 10:24 pm
New Years + Weekend = 3 S Days in a row... NERVOUS

Last post by Nicest of the Damned « Sun Jan 02, 2011 5:23 pm
Replies: 9
by gettheweightoff » Fri Dec 31, 2010 2:01 pm

9 Replies

13094 Views

Last post by Nicest of the Damned
Sun Jan 02, 2011 5:23 pm
What is considered a Failure on S Days?

Last post by Nicest of the Damned « Sun Jan 02, 2011 5:14 pm
Replies: 3
by gettheweightoff » Sat Jan 01, 2011 9:54 am

3 Replies

6564 Views

Last post by Nicest of the Damned
Sun Jan 02, 2011 5:14 pm
bodybuilder touts reducing food and walking for fat loss

Last post by oolala53 « Fri Dec 31, 2010 11:12 pm

by oolala53 » Fri Dec 31, 2010 11:12 pm

0 Replies

4774 Views

Last post by oolala53
Fri Dec 31, 2010 11:12 pm
KINDA WENT "CRAZY" OVER EATING THIS PAST WEEK

Last post by Over43 « Fri Dec 31, 2010 9:50 pm
Replies: 6
by larry ziegler » Wed Dec 29, 2010 9:36 pm

6 Replies

12393 Views

Last post by Over43
Fri Dec 31, 2010 9:50 pm
Giving Up the Goods

Last post by Starla « Fri Dec 31, 2010 4:29 pm
Replies: 3
by jarls252 » Thu Dec 30, 2010 2:53 pm

3 Replies

8779 Views

Last post by Starla
Fri Dec 31, 2010 4:29 pm
How slow exactly is the weight loss on NO-S?

Last post by wosnes « Fri Dec 31, 2010 1:30 pm
Replies: 5
by gettheweightoff » Thu Dec 30, 2010 3:02 am

5 Replies

8674 Views

Last post by wosnes
Fri Dec 31, 2010 1:30 pm
How to cook on no-s without tasting?

Last post by wosnes « Thu Dec 30, 2010 9:17 pm
Replies: 2
by gettheweightoff » Thu Dec 30, 2010 5:16 pm

2 Replies

4097 Views

Last post by wosnes
Thu Dec 30, 2010 9:17 pm
Empty Pleasures

Last post by Blithe Morning « Thu Dec 30, 2010 2:42 pm
Replies: 7
by wosnes » Sun Dec 19, 2010 11:25 am

7 Replies

12516 Views

Last post by Blithe Morning
Thu Dec 30, 2010 2:42 pm
What are 2 floating s days?

Last post by wosnes « Thu Dec 30, 2010 4:10 am
Replies: 1
by gettheweightoff » Thu Dec 30, 2010 3:32 am

1 Replies

3673 Views

Last post by wosnes
Thu Dec 30, 2010 4:10 am
How do we handle soup with our meals?

Last post by wosnes « Wed Dec 29, 2010 10:54 pm
Replies: 6
by gettheweightoff » Wed Dec 29, 2010 7:32 pm

6 Replies

10390 Views

Last post by wosnes
Wed Dec 29, 2010 10:54 pm
no breakfast

Last post by wosnes « Wed Dec 29, 2010 10:09 pm
Replies: 2
by grahamgoddess » Wed Dec 29, 2010 7:00 pm

2 Replies

4785 Views

Last post by wosnes
Wed Dec 29, 2010 10:09 pm
Another Newbie to No S! My introduction.

Last post by oolala53 « Wed Dec 29, 2010 9:00 pm
Replies: 5
by RichTJ99 » Tue Dec 28, 2010 1:02 am

5 Replies

9246 Views

Last post by oolala53
Wed Dec 29, 2010 9:00 pm
Intro Post in time for New Year's

Last post by Sharpie « Wed Dec 29, 2010 4:45 pm
Replies: 2
by Sharpie » Wed Dec 29, 2010 8:01 am

2 Replies

5604 Views

Last post by Sharpie
Wed Dec 29, 2010 4:45 pm
To Weigh or Not to Weigh In

Last post by oolala53 « Wed Dec 29, 2010 4:06 pm
Replies: 6
by gettheweightoff » Mon Dec 27, 2010 8:42 pm

6 Replies

9821 Views

Last post by oolala53
Wed Dec 29, 2010 4:06 pm
POLL

Last post by BrightAngel « Wed Dec 29, 2010 3:36 pm
Replies: 5
by larry ziegler » Tue Dec 28, 2010 7:17 pm

5 Replies

10842 Views

Last post by BrightAngel
Wed Dec 29, 2010 3:36 pm
pasta,potatoes

Last post by osoniye « Wed Dec 29, 2010 8:09 am
Replies: 5
by larry ziegler » Mon Dec 20, 2010 8:43 pm

5 Replies

11390 Views

Last post by osoniye
Wed Dec 29, 2010 8:09 am
January Habits

Last post by osoniye « Wed Dec 29, 2010 8:00 am

by osoniye » Wed Dec 29, 2010 8:00 am

0 Replies

4129 Views

Last post by osoniye
Wed Dec 29, 2010 8:00 am
Feeling Hopeful... I think this will work!!!

Last post by gettheweightoff « Wed Dec 29, 2010 3:42 am
Replies: 2
by gettheweightoff » Tue Dec 28, 2010 1:04 am

2 Replies

5827 Views

Last post by gettheweightoff
Wed Dec 29, 2010 3:42 am
A Head Shaker?

Last post by wosnes « Tue Dec 28, 2010 5:43 pm
Replies: 9
by Over43 » Sat Dec 25, 2010 9:12 pm

9 Replies

14442 Views

Last post by wosnes
Tue Dec 28, 2010 5:43 pm
Need help with low-sodium diet info

Last post by vmsurbat « Tue Dec 28, 2010 3:31 pm
Replies: 12
by kccc » Tue Oct 05, 2010 1:18 pm

12 Replies

14603 Views

Last post by vmsurbat
Tue Dec 28, 2010 3:31 pm
This is way better than The Leptin Diet

Last post by Nicest of the Damned « Tue Dec 28, 2010 3:06 pm
Replies: 3
by gettheweightoff » Tue Dec 28, 2010 1:11 am

3 Replies

6486 Views

Last post by Nicest of the Damned
Tue Dec 28, 2010 3:06 pm
Can we drink sf crystal light between meals?

Last post by Starla « Tue Dec 28, 2010 1:59 pm
Replies: 5
by gettheweightoff » Mon Dec 27, 2010 8:13 pm

5 Replies

9079 Views

Last post by Starla
Tue Dec 28, 2010 1:59 pm
Day 1 Can't Stop Thinking About Snacking

Last post by Nicest of the Damned « Mon Dec 27, 2010 11:20 pm
Replies: 5
by gettheweightoff » Mon Dec 27, 2010 7:42 pm

5 Replies

8203 Views

Last post by Nicest of the Damned
Mon Dec 27, 2010 11:20 pm
Thank you all for being here...

Last post by BrightAngel « Mon Dec 27, 2010 3:19 pm
Replies: 4
by Over43 » Sat Dec 25, 2010 5:03 am

4 Replies

8901 Views

Last post by BrightAngel
Mon Dec 27, 2010 3:19 pm
Question for those who eat more than 3 meals

Last post by clarinetgal « Mon Dec 27, 2010 1:16 am
Replies: 3
by clarinetgal » Sun Dec 26, 2010 3:29 am

3 Replies

5823 Views

Last post by clarinetgal
Mon Dec 27, 2010 1:16 am

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