No S Diet General Discussion

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Breakfasts - Big or small?

Last post by friscobob « Wed Feb 21, 2018 1:59 am
Replies: 24
by levictoria » Wed Oct 11, 2017 3:27 pm

24 Replies

49508 Views

Last post by friscobob
Wed Feb 21, 2018 1:59 am
Starting tomorrow and wanted to say hi

Last post by Selcazare « Tue Feb 20, 2018 4:31 pm
Replies: 6
by Travis » Tue Feb 06, 2018 1:24 am

6 Replies

17048 Views

Last post by Selcazare
Tue Feb 20, 2018 4:31 pm
3 meals into 4?

Last post by missywilde70 « Sun Feb 18, 2018 1:56 pm
Replies: 9
by idontknow » Sat Jan 20, 2018 8:59 am

9 Replies

23363 Views

Last post by missywilde70
Sun Feb 18, 2018 1:56 pm
whats on your plate?

Last post by karenscfld59 « Fri Feb 16, 2018 5:21 pm
Replies: 1
by karenscfld59 » Thu Feb 15, 2018 9:29 pm

1 Replies

7475 Views

Last post by karenscfld59
Fri Feb 16, 2018 5:21 pm
Nibbling

Last post by noni « Thu Feb 15, 2018 3:25 pm
Replies: 6
by Helent » Sun Feb 11, 2018 7:53 am

6 Replies

16289 Views

Last post by noni
Thu Feb 15, 2018 3:25 pm
One plate fear

Last post by milliem « Wed Feb 14, 2018 6:05 pm
Replies: 4
by Traci0829 » Sun Feb 11, 2018 5:36 pm

4 Replies

12309 Views

Last post by milliem
Wed Feb 14, 2018 6:05 pm
Eating habits across Europe - newspaper article

Last post by oolala53 « Thu Feb 08, 2018 5:35 am
Replies: 3
by idontknow » Sun Feb 04, 2018 8:52 am

3 Replies

11370 Views

Last post by oolala53
Thu Feb 08, 2018 5:35 am
How to lose weight--according to economists

Last post by Octavia « Sat Feb 03, 2018 11:40 am
Replies: 2
by savor » Sat Feb 03, 2018 3:49 am

2 Replies

10905 Views

Last post by Octavia
Sat Feb 03, 2018 11:40 am
Enjoy the day!

Last post by Merry « Sat Feb 03, 2018 7:46 am
Replies: 1
by gingerpie » Fri Feb 02, 2018 11:01 am

1 Replies

8893 Views

Last post by Merry
Sat Feb 03, 2018 7:46 am
How to lose weight--according to economists

Last post by savor « Sat Feb 03, 2018 3:49 am

by savor » Sat Feb 03, 2018 3:49 am

0 Replies

23683 Views

Last post by savor
Sat Feb 03, 2018 3:49 am
How to stop failing

Last post by oolala53 « Fri Feb 02, 2018 12:31 am
Replies: 11
by Lilybug » Tue Jan 30, 2018 1:33 pm

11 Replies

25803 Views

Last post by oolala53
Fri Feb 02, 2018 12:31 am
Only have a minute to exercise? Here's the system for you!

Last post by oolala53 « Thu Feb 01, 2018 3:46 pm
Replies: 15
by LifeisaBlessing » Wed Dec 20, 2017 3:58 pm

15 Replies

33146 Views

Last post by oolala53
Thu Feb 01, 2018 3:46 pm
i need helpp

Last post by oolala53 « Wed Jan 31, 2018 10:05 pm
Replies: 4
by petertohen » Tue Jan 30, 2018 3:07 am

4 Replies

13613 Views

Last post by oolala53
Wed Jan 31, 2018 10:05 pm
January Challenge

Last post by oolala53 « Wed Jan 31, 2018 7:48 pm
Replies: 32
by gingerpie » Tue Jan 02, 2018 11:06 am

32 Replies

51181 Views

Last post by oolala53
Wed Jan 31, 2018 7:48 pm
Where'd you get that?

Last post by noni « Wed Jan 31, 2018 12:03 pm
Replies: 2
by oolala53 » Sun Jan 28, 2018 4:08 pm

2 Replies

10160 Views

Last post by noni
Wed Jan 31, 2018 12:03 pm
Needing Support...increased 5lbs in two weeks!

Last post by ironchef « Mon Jan 29, 2018 4:01 am
Replies: 19
by levictoria » Mon Oct 18, 2010 6:55 pm

19 Replies

38052 Views

Last post by ironchef
Mon Jan 29, 2018 4:01 am
"There and Back Again..."

Last post by Grumpy « Sun Jan 28, 2018 5:50 am
Replies: 6
by Grumpy » Fri Jan 26, 2018 4:07 pm

6 Replies

17817 Views

Last post by Grumpy
Sun Jan 28, 2018 5:50 am
1 week of my No-S Diet

Last post by oolala53 « Sat Jan 27, 2018 10:34 pm
Replies: 5
by ChaG » Fri Jan 26, 2018 11:12 am

5 Replies

15688 Views

Last post by oolala53
Sat Jan 27, 2018 10:34 pm
Hi!

Last post by Octavia « Wed Jan 24, 2018 2:30 pm
Replies: 4
by Dalia negra » Fri Jan 19, 2018 5:58 am

4 Replies

11086 Views

Last post by Octavia
Wed Jan 24, 2018 2:30 pm
Partial Book Review - Economist's Diet - No S compatible

Last post by Octavia « Wed Jan 24, 2018 8:05 am
Replies: 8
by freeandeasy » Sun Jan 14, 2018 4:40 am

8 Replies

28039 Views

Last post by Octavia
Wed Jan 24, 2018 8:05 am
Sugar Addiction or habit that can be changed?

Last post by oolala53 « Mon Jan 22, 2018 8:48 pm
Replies: 9
by Soliadegloria » Wed Jan 17, 2018 8:21 pm

9 Replies

23082 Views

Last post by oolala53
Mon Jan 22, 2018 8:48 pm
Non-Vanilla No Sers: what are your tweaks?

Last post by nettee « Sun Jan 21, 2018 6:58 am
Replies: 28
by k1dub » Fri Jul 28, 2017 2:30 pm

28 Replies

54980 Views

Last post by nettee
Sun Jan 21, 2018 6:58 am
buy phentermine online

Last post by oolala53 « Fri Jan 19, 2018 4:09 pm

by oolala53 » Fri Jan 19, 2018 4:09 pm

0 Replies

23532 Views

Last post by oolala53
Fri Jan 19, 2018 4:09 pm
Phases of No-S (as I see them)

Last post by oolala53 « Sun Jan 14, 2018 8:19 pm
Replies: 54
by kccc » Fri May 14, 2010 1:48 pm

54 Replies

129467 Views

Last post by oolala53
Sun Jan 14, 2018 8:19 pm
how diets pay off

Last post by oolala53 « Tue Jan 09, 2018 11:55 pm
Replies: 2
by oolala53 » Sun Jan 07, 2018 4:08 pm

2 Replies

9223 Views

Last post by oolala53
Tue Jan 09, 2018 11:55 pm
from senseless to savoring

Last post by Amy3010 « Tue Jan 09, 2018 8:12 am
Replies: 16
by savor » Mon Jan 01, 2018 8:18 pm

16 Replies

36574 Views

Last post by Amy3010
Tue Jan 09, 2018 8:12 am
2017 One year No S Challenge

Last post by oolala53 « Wed Jan 03, 2018 3:36 pm
Replies: 425
by MaggieMae » Thu Dec 22, 2016 1:35 am
1

2

3

4

5
425 Replies

1055870 Views

Last post by oolala53
Wed Jan 03, 2018 3:36 pm
Happy New Year!

Last post by oolala53 « Wed Jan 03, 2018 3:34 pm
Replies: 9
by Merry » Mon Jan 01, 2018 8:12 am

9 Replies

23624 Views

Last post by oolala53
Wed Jan 03, 2018 3:34 pm
love the new colors

Last post by oolala53 « Tue Jan 02, 2018 10:42 pm
Replies: 5
by oolala53 » Sat Dec 30, 2017 12:47 pm

5 Replies

13631 Views

Last post by oolala53
Tue Jan 02, 2018 10:42 pm
December Challenge

Last post by oolala53 « Fri Dec 29, 2017 5:51 pm
Replies: 33
by Selcazare » Sat Dec 02, 2017 4:32 pm

33 Replies

50638 Views

Last post by oolala53
Fri Dec 29, 2017 5:51 pm
if the shirt fits...

Last post by noni « Wed Dec 27, 2017 2:37 pm
Replies: 3
by oolala53 » Sun Dec 24, 2017 2:09 pm

3 Replies

12064 Views

Last post by noni
Wed Dec 27, 2017 2:37 pm
In a failure rut. How do I get back?

Last post by oolala53 « Sun Dec 24, 2017 5:50 pm
Replies: 9
by moksha » Wed Dec 20, 2017 12:30 pm

9 Replies

24543 Views

Last post by oolala53
Sun Dec 24, 2017 5:50 pm
Just joined

Last post by Merry « Sun Dec 24, 2017 6:45 am
Replies: 17
by Bdcava » Fri Nov 24, 2017 12:33 pm

17 Replies

32105 Views

Last post by Merry
Sun Dec 24, 2017 6:45 am
Joining today

Last post by Over43 « Tue Dec 19, 2017 8:07 pm
Replies: 9
by gingerlily » Sat Dec 02, 2017 8:13 pm

9 Replies

21730 Views

Last post by Over43
Tue Dec 19, 2017 8:07 pm
The Great Charles Bronson

Last post by oolala53 « Tue Dec 19, 2017 4:27 pm
Replies: 1
by Over43 » Tue Dec 19, 2017 3:02 pm

1 Replies

7325 Views

Last post by oolala53
Tue Dec 19, 2017 4:27 pm
Interesting Article

Last post by wosnes « Mon Dec 18, 2017 10:52 pm
Replies: 4
by ZippaDee » Sat Dec 16, 2017 4:21 am

4 Replies

14038 Views

Last post by wosnes
Mon Dec 18, 2017 10:52 pm
Hoping the fourth time's the charm

Last post by lin47 « Fri Dec 15, 2017 10:20 pm
Replies: 17
by lin47 » Sun Nov 05, 2017 11:38 am

17 Replies

34093 Views

Last post by lin47
Fri Dec 15, 2017 10:20 pm
Gestational diabetes???

Last post by Panther « Fri Dec 15, 2017 10:19 pm
Replies: 3
by Panther » Thu Dec 14, 2017 4:53 am

3 Replies

12393 Views

Last post by Panther
Fri Dec 15, 2017 10:19 pm
NO-S WHEN SICK?

Last post by Chotzinoff « Wed Dec 06, 2017 4:17 pm
Replies: 8
by Chotzinoff » Tue Dec 05, 2017 3:20 am

8 Replies

21439 Views

Last post by Chotzinoff
Wed Dec 06, 2017 4:17 pm
another kudo for Reinhard (unless it's been posted B4)

Last post by Merry « Wed Dec 06, 2017 6:30 am
Replies: 2
by oolala53 » Tue Dec 05, 2017 5:13 am

2 Replies

8807 Views

Last post by Merry
Wed Dec 06, 2017 6:30 am
This guy really spoke to me today.

Last post by Octavia « Mon Dec 04, 2017 2:56 pm
Replies: 4
by gingerpie » Fri Oct 06, 2017 10:47 pm

4 Replies

13957 Views

Last post by Octavia
Mon Dec 04, 2017 2:56 pm
November Challenge

Last post by oolala53 « Fri Dec 01, 2017 6:42 am
Replies: 24
by Selcazare » Wed Nov 01, 2017 5:40 pm

24 Replies

47235 Views

Last post by oolala53
Fri Dec 01, 2017 6:42 am
Brain fog/insomnia/insane hunger

Last post by ironchef « Fri Dec 01, 2017 5:48 am
Replies: 11
by moksha » Sun Nov 26, 2017 1:47 am

11 Replies

25450 Views

Last post by ironchef
Fri Dec 01, 2017 5:48 am
New, nervous, nibblesome...

Last post by jackieass « Thu Nov 30, 2017 11:46 am
Replies: 10
by muddyhoof » Sat May 20, 2017 7:13 pm

10 Replies

25033 Views

Last post by jackieass
Thu Nov 30, 2017 11:46 am
2 plus years on No-S and need advice

Last post by oolala53 « Wed Nov 29, 2017 2:46 am
Replies: 8
by Lovedby2 » Mon Oct 23, 2017 10:47 pm

8 Replies

22034 Views

Last post by oolala53
Wed Nov 29, 2017 2:46 am
Visual guide of meals please

Last post by oolala53 « Wed Nov 29, 2017 2:35 am
Replies: 3
by lottiesue » Tue Nov 28, 2017 2:40 am

3 Replies

11677 Views

Last post by oolala53
Wed Nov 29, 2017 2:35 am
Hello, can I join in?

Last post by oolala53 « Mon Nov 27, 2017 7:09 am
Replies: 7
by Kates » Mon Nov 20, 2017 4:05 am

7 Replies

19675 Views

Last post by oolala53
Mon Nov 27, 2017 7:09 am
One s at a time

Last post by oolala53 « Mon Nov 27, 2017 2:46 am
Replies: 5
by Kates » Tue Nov 21, 2017 5:21 pm

5 Replies

14053 Views

Last post by oolala53
Mon Nov 27, 2017 2:46 am
Saying hello

Last post by jenji « Mon Nov 27, 2017 2:10 am
Replies: 4
by MaryTee » Thu Nov 23, 2017 2:44 am

4 Replies

12683 Views

Last post by jenji
Mon Nov 27, 2017 2:10 am
post horrifying/motivation sugar stats here

Last post by oolala53 « Sun Nov 26, 2017 10:45 pm
Replies: 10
by oolala53 » Sun Nov 12, 2017 6:31 pm

10 Replies

21618 Views

Last post by oolala53
Sun Nov 26, 2017 10:45 pm

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