Everyday Systems

Just want to add, I have had a total of 5 natural periods since I was 16 at a variety of weights. I have never been overweight in that time. So I guess that losing weight is not going to sort it out!

Jibaholic - I will check it out.

oolala53- good questions. My doctor has said nothing about diet or weight. My BMI is about 24. The thing is though, it has slowly been creeping up for a few years. Once I was diagnosed through scans and blood tests, they weren't bothered. Just said that if I wanted ...

Thank you so much for all your replies, I feel very welcomed.

@eschano: Very true that every body is different. PCOS = Polycystic Ovarian Syndrome. Thank you for welcoming me :)

@aspencer27: Moderation! I remember now just why I thought No S was sensible in the first place...

@airmail: Good job ...

Hello everyone,

I am in a state of dietary confusion. I have PCOS, I am vegan, and when I tried the No S diet back in 2012 along with an hour of exercise each day, I did lose weight, from a 31in to 27in waist. I am 5ft 7ins and do not weigh myself often, mainly because my concern is my abdominal ...