Thanks for replying everyone!!!
As for the paleo diet.- my husband follows this guide...
http://rippedbody.jp/2011/10/08/leangains-intermittent-fasting-guide-how-to-do-it-by-yourself/
He eats meat, fish, dairy for his protein sources. His primary meat choices are chicken, turkey, beef and fish ...
Search found 2 matches
- Wed Dec 18, 2013 7:16 am
- Forum: No S Diet General Discussion
- Topic: Protein, Macronutrients and fun stuff...
- Replies: 9
- Views: 20622
- Tue Dec 17, 2013 3:20 am
- Forum: No S Diet General Discussion
- Topic: Protein, Macronutrients and fun stuff...
- Replies: 9
- Views: 20622
Protein, Macronutrients and fun stuff...
Hi everyone,
First time poster. My husband has been doing NoS since I think 2007 or so. He has combined NoS with Paleo and it has worked great for him. Af I am getting older- I would also like to get more fit and eat better. Using his email- he set up an account for me here and sent me here saying ...
First time poster. My husband has been doing NoS since I think 2007 or so. He has combined NoS with Paleo and it has worked great for him. Af I am getting older- I would also like to get more fit and eat better. Using his email- he set up an account for me here and sent me here saying ...