Everyday Systems

I think I spoke too soon... maybe I just needed to sit idle for a short while.... I'm not dying or anything.. but feel some soreness - YAY!

I'll take it easy - you gave excellent suggestions!

Thanks

I ran across this site yesterday and got so excited - I immediately went and bought an 8lb Sledgehammer... This is total genius!!! I love it!!!

I had to try it out when I got home... So I did some stretches and then set my timer.

I did 50 shoveling motions on each side, 20 Wood chopping on each ...

I got a real kick out of watching the Shovleglove clips... I've got 2 name suggestions.

The no name = Pendulum curls (It reminds me of the pendulum swing on a grandfather clock)

The Tuck Bales = Noisy Neighbors (It reminds me of how my friend used to tell her upstairs neighbors to shut up ...